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You are here: Home / Archives for Pumpkin

Pumpkin

a slice of pumpkin pie on a white plate with a dollop of whipped cream

Gluten Free Pumpkin Pie – Dairy Free

October 22, 2020 By Tessa 12 Comments

This gluten free pumpkin pie is holiday treat...any time of year!  Fragrant pumpkin goodness, flaky crust, and no refined sugars or grains ...

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Creamy Dairy Free Pumpkin Soup

October 9, 2020 By Tessa 47 Comments

An ultra creamy and totally dairy free pumpkin soup!  It's easy to make your own bowl of comfort to warm you up....anytime of year!  ...

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a loaf of sliced pumpkin bread on a wooden cutting board with fresh pumpkin and butter

Paleo Pumpkin Bread

October 1, 2020 By Tessa 23 Comments

A Paleo pumpkin bread loaded with nutritious ingredients and pumpkin flavor.  With a tender crumb and fall flavors, this pumpkin bread will make ...

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Paleo Chocolate Cake w/ Pumpkin

September 18, 2020 By Tessa 1 Comment

A tender, moist paleo chocolate cake with a healthy serving of pumpkin thrown in!  Cooked as a bundt cake, or in any form you wish, this healthy ...

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Gluten Free Vegan Pumpkin Pancakes

September 11, 2020 By Tessa 23 Comments

These gluten free vegan pumpkin pancakes are a great way to start a nourished morning.  Full of pumpkin goodness without the diary and ...

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pumpkin and chocolate swirled brownies in two rows with a crumbled natural piece of parchment underneath

Swirled Pumpkin Chocolate Brownies

November 12, 2018 By Tessa 20 Comments

These gluten free swirled pumpkin chocolate brownies are as beautiful to look at as they are delicious to eat!  Loaded with good for you ...

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Welcome, I am happy you are here!

My name is Tessa, I am a momma and teacher who learned to cook allergy friendly foods when her third kiddo needed it.Β  Β Real food is my obsession. Gluten free, dairy-free, vegan, paleo, and keto recipes for families. Read More About Me An My Family’s Real Food Allergy Journey Here.

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