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You are here: Home / Archives for Pumpkin

Pumpkin

birds eye view of two white mugs with hot chocolate and melting cream

Healthy Hot Chocolate

December 7, 2021 By Tessa 18 Comments

Thick and creamy dairy free healthy hot chocolate is simple to make, and with the addition of several sneaky ingredients, you can have a nutritious ...

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Paleo Snickerdoodles – Egg Free

October 23, 2021 By Tessa 52 Comments

These paleo snickerdoodles are a real treat made with all wholesome ingredients and the addition of pumpkin for a fall twist!  Better still, ...

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horizontal picture of glazed pumpkin donuts at eye level atop a piece of parchment paper

Gluten Free Pumpkin Donuts

October 15, 2021 By Tessa 56 Comments

Tender baked gluten free pumpkin donuts your kids will go crazy for!!    Dairy free and vegan to boot, these wholesome donuts will become ...

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a slice of pumpkin pie on a white plate with a dollop of whipped cream

Gluten Free Pumpkin Pie – Dairy Free

October 22, 2020 By Tessa 12 Comments

This gluten free pumpkin pie is holiday treat...any time of year!  Fragrant pumpkin goodness, flaky crust, and no refined sugars or grains ...

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Creamy Dairy Free Pumpkin Soup

October 9, 2020 By Tessa 41 Comments

An ultra creamy and totally dairy free pumpkin soup!  It's easy to make your own bowl of comfort to warm you up....anytime of year!  ...

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a loaf of sliced pumpkin bread on a wooden cutting board with fresh pumpkin and butter

Paleo Pumpkin Bread

October 1, 2020 By Tessa 23 Comments

A Paleo pumpkin bread loaded with nutritious ingredients and pumpkin flavor.  With a tender crumb and fall flavors, this pumpkin bread will make ...

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Welcome, I am happy you are here!

My name is Tessa, I am a momma and former teacher who learned to cook allergy friendly foods when her third kiddo needed it.   Real food is my obsession. Gluten free, dairy-free, vegan, Paleo, and keto recipes for families. Read More About Me An My Family’s Real Food Allergy Journey Here.

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