
Paleo Green Pumpkin Smoothie
All the flavors of your favorite pumpkin pie in a nutrient dense smoothie ready in 5 minutes! The green pumpkin smoothie is a full meal that will satisfy for hours! With loads of fiber, protein, and good taste, this paleo green pumpkin pie smoothie makes a nutritious breakfast! Fall is always about all variety of […]
Pumpkin Cinnamon Rolls w/ A Caramel Glaze – Gluten & Egg Free
My mom always made THE best cinnamon rolls growing up…they were well known around our parts. There was a time I even peddled custom orders of the bread around our neighborhood to earn some extra money. Of course, then I didn’t realize how unfair THAT deal was for my mom…she did ALL the making, […]
Paleo Pumpkin Bread
A Paleo pumpkin bread loaded with nutritious ingredients and pumpkin flavor. With a tender crumb and fall flavors, this pumpkin bread will make your family happy! A Paleo, dairy free pumpkin bread that can be made into a cake too??!! Yes please! We know I am on a pumpkin kick, and this grain free, […]
Paleo Pumpkin Pie
My whole family was in absolute heaven when I created this recipe…a pie you can swoon over, and not feel too guilty about eating! My daughter exclaimed, “If all my vegetables tasted like this, I wouldn’t even eat my dessert first at school, I would eat my vegetables!” Alas, I didn’t want to clarify […]
Pumpkin Blondies- Gluten Free & Vegan
Tis the season for all things pumpkin!! My family (especially me) gets giddy with all the orange orbs I am pulling form the garden. You can frequently find cookie sheets full of various pumpkins and winter squashes baking away in my oven this time of year. Fresh puree is infinitely tastier than any variety you […]
Peanut Butter Banana Smoothie – A Healthy Before School Breakfast
With the start of school just around the corner (or here), finding some quick super nutritious breakfast options is forefront on many mom’s minds. Breakfast is so important as a foundation for building a successful learner! Smoothies are a great way to get a lot of nutrition into a convenient, very quick breakfast. I developed this […]
Paleo Pumpkin Muffins – Egg & Nut Free
These Paleo pumpkin muffins are a healthy treat anytime of year! Egg and nut free, these moist and dense little morsels will make a perfect afternoon snack! Another Paleo treat with no nuts and no eggs…..my newest baking challenge! A moist Paleo pumpkin chocolate muffin free of all grains, eggs, dairy, and nuts. Paleo baked goods […]
Paleo Pumpkin Persimmon Smoothie
I have been sitting on this recipe since last year. Persimmons were a totally new fruit to me last year. I had heard of them, but never tried them. When I saw a recipe featuring these vibrant orange fruits, I new it was high time I finally try these stunning beauties. I created this recipe….but […]
Butter Beer – Pumpkin Apple Cider
Here is another one of those ‘recipes’ that came about as away to get more goodness into my kids without them necessarily knowing it. Hot cocoa and hot apple cider seem synonymous with cold weather when you have kids. I already created a hot cocoa I look forward to serving my kids, so it was […]