Once you make your own Instant Pot Kalua Pork with just a few simple ingredients…you will never have to go to Hawaii…for the infamous pork at least!! So simple and so delicious, this tender pulled pork will quickly become a family favorite…it doesn’t hurt that it is naturally gluten free, paleo, Whole30, and low carb! […]
Instant Pot Rice-a-Roni Chicken
A family friendly meal that goes together in a snap and cooks in five minutes!! This is one kid friendly meal you do not want to miss! And no worries, this version is all real food…no scary processed ingredients here! Remember Rice-a-Roni when you were growing up!!? While it certainly still exists….I no longer am […]
Instant Pot Low Carb White Chicken Chili – Paleo | Keto
A creamy, comforting low carb white chicken chili made easily in you Instant Pot, or stove top too! Better yet, there is a hefty serving of sneaky vegetables pureed into the broth for a silky thick texture! When the cool weather hits, I crave soup like nobody’s mother! So warm and comforting, and infinitely adaptable, […]
Pumpkin Bulletproof Coffee Latte – Paleo | Keto
This pumpkin bulletproof coffee makes a great breakfast or afternoon snack. Cooler weather is here, and all variety of pumpkin coffee drinks are available. How about making your own version to avoid a major sugar crash and load up on some amazingly healthy foods while your at it?! Why Can Bulletproof Coffee Be A Good […]
Tostones-Patacones from Latin American Paleo Cooking
A Paleo friendly cookbook loaded with amazing Paleo Latin American recipes! Even better, the vast majority (90%) are ALSO AIP protocol as written, or easily adapted to be so. And most are Whole 30 compliant too!! Amanda Torres from The Curious Coconut is the perfect author of this cookbook, with lots of AIP experience […]
Paleo Hibiscus Tea w/ Strawberries – Agua de Jamáica
A beautiful sweet tart tea to refresh on any hot day!! Traditional to México, I fell in love with this iced Paleo hibiscus tea and think you will too! My version uses either honey, low carb sweeteners, or organic sugar as you choose! All natural, and good for you, make this refreshing beverage today! I […]
The 22 BEST Paleo Popsicle Recipes
As the weather heats up, every mom needs an arsenal of healthy no sugar popsicles to make the kids and their friends happy over the summer! With minimal effort, you can create nourishing Paleo frozen treats at home that you feel good about serving up! Here are 22 of the best Paleo all natural popsicle […]
Paleo Fajitas – Keto | Whole30 | Gluten Free
Bursting with flavor thanks to a zesty marinade, these Paleo fajitas will be a family favorite in no time flat!! Versatile and healthy, these fajitas can be served taco style or as a salad for those going more low carb! Years ago, my good friend shared a recipe for chicken fajitas that she just loved. […]
Instant Pot Carnitas – Paleo | Keto | Whole 30
These Instant Pot Carnitas are an absolute snap to throw together with only a few ingredients! Loaded with flavor, and perfect for busy families wanting to eat healthy too, this is a meal to put on the menu this week! It certainly doesn’t hurt that they are keto, Paleo, and Whole 30 friendly! Lately, between work, kids, […]
Instant Pot Paleo Thai Carrot Soup – A Whole Foods Knock-Off
The first time I tasted the Thai Carrot Soup from Whole Foods Market…it was love at first spoonful. How had I missed this amazing soup before??!! Creamy, loaded with Thai flavors, this soup surprised me! The only reason I grabbed it all is because my neighbor had mentioned it to me and how much she […]
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