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You are here: Home / Archives for Vegan

Vegan

Sauteed Kale w Caramelized Onions - #glutenfree #vegan #paleo #whole30 #keto

Sauteed Kale w/ Caramelized Onions

January 2, 2023 By Tessa 32 Comments

A simple sautéed kale with caramelized onions to win over the dark leafy green haters in your life! A little technique goes a long way in creating ...

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close up us a walnut coated thumbprint cookie with orange apricot jam filling on top of a holiday cloth

Gluten Free Thumbprint Cookies

December 17, 2022 By Tessa 13 Comments

A classic Christmas cookie, these gluten free thumbprint cookies will sparkle on your holiday tray this year! Dense and buttery morsels filled with ...

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close up of homemade salted almond and dried fruit mounds on a white plate

Chocolate Nut Clusters

December 4, 2022 By Tessa 18 Comments

A perfect holiday gift that goes together in 10 minutes, these chocolate nut clusters taste delicious, and let you personalize to your heart's ...

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eye level close up of orange ramekin filled with scoops of creamy orange pumpkin ice cream on a wooden cutting board

Vegan Pumpkin Ice Cream

November 8, 2022 By Tessa 57 Comments

The vegan pumpkin ice cream is a total treat, any time of the year!  With no dairy and refined sugars, this is a nutritious ice cream to serve ...

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close up of texture of a vegan pumpkin muffin

Gluten Free Vegan Pumpkin Muffins

October 18, 2022 By Tessa 36 Comments

Gluten free vegan pumpkin muffins are made with wholesome flours for a nutritious snack for you and your family!    Easy to make and ...

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horizontal image of homemade coconut butter puring from a mason jar into a dark wooden bowl

Coconut Butter Recipe

September 28, 2022 By Tessa 99 Comments

Coconut butter can be super spendy, and when you can easily make your own, it is a great way to save some money!  With only one ingredient, ...

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Welcome, I am happy you are here!

My name is Tessa, I am a momma and teacher who learned to cook allergy friendly foods when her third kiddo needed it.   Real food is my obsession. Gluten free, dairy-free, vegan, paleo, and keto recipes for families. Read More About Me An My Family’s Real Food Allergy Journey Here.

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