These plantain taco shells are a real treat whether you are following the Paleo AIP protocol or not! Better still, they can even be crisped up to make your favorite nachos!! I had the privilege of sampling this amazing recipe when I gathered in Nehelem, Oregon for a real food retreat to celebrate the […]
Paleo Fish Tacos – Whole30 | Gluten Free
These Paleo fish tacos will satisfy any hankering for this famous Baja dish. Crispy fish served atop a bed of spicy (YET DAIRY FREE!) slaw keeps the carbs low for those who prefer….but wrapped up in a tortillas, these are equally as satisfying! I discovered a new appreciation of fish combined with Mexican food […]
Instant Pot Carnitas – Paleo | Keto | Whole 30
These Instant Pot Carnitas are an absolute snap to throw together with only a few ingredients! Loaded with flavor, and perfect for busy families wanting to eat healthy too, this is a meal to put on the menu this week! It certainly doesn’t hurt that they are keto, Paleo, and Whole 30 friendly! Lately, between work, kids, […]
Instant Pot Paleo Thai Carrot Soup – A Whole Foods Knock-Off
The first time I tasted the Thai Carrot Soup from Whole Foods Market…it was love at first spoonful. How had I missed this amazing soup before??!! Creamy, loaded with Thai flavors, this soup surprised me! The only reason I grabbed it all is because my neighbor had mentioned it to me and how much she […]
Crispy Paleo Oven Baked Sweet Potato Fries
Perfectly crisped baked sweet potato fries are crunchy on the outside and melt in you mouth creamy on the inside. Cooked in a healthy fat, this is a nourishing food that requires almost no ingredients and provides exceptional results! Sweet potato fries have always been a favorite of mine. And while I used to buy […]
Paleo Instant Pot Chicken Tinga
This Paleo Instant Pot chicken tinga solves a classic problem: a family pleasing, healthy meal on the table in a flash! With the new year, so many people are eager to clean up their diets and eat well! This quick and easy Instant Pot Chicken Tinga recipe means you can still have delicious food […]
Gluten Free | Paleo Baked Bao Buns
These Paleo bao buns are a delicious and portable meal to take on the go! If you thought a totally grain free version of the beloved bao or siopao of your past was not possible, now it is!! Chinese baked buns are beloved for reason, come see why! Bao buns. Maybe a new word […]
Pesto Spaghetti Squash w/ Crispy Chicken & Bacon – Paleo | Keto | Whole30
A hearty casserole to satisfy the whole family! Loaded with pesto, bacon, and crispy chicken, this low carb dinner is full of flavor! A flavor packed meal made with spaghetti squash, bacon, pesto, and chicken! A few years ago, I made a fabulous recipe. It was a family keeper!! And then one sad day, I went […]
Instant Pot Chicken Adobo
A super flavorful Paleo, keto, and Whole30 dinner that cooks in 6 minutes in your Instant Pot!! Meet Paleo Instant Pot Chicken Adobo! And even if you have no special diets to accommodate, this is a kid-friendly meal that takes almost no effort to prepare! One of my favorite things about this chicken adobo […]
Instant Pot Quiche – Keto | Paleo | Whole 30
A mini quiche in the Instant Pot…..a perfect make ahead nourishing breakfast for busy mornings! This recipe is RIPE for tweaks too….easily made Paleo, keto, and Whole30 compliant. A high protein quiche ready in a fraction of the time with use of an Instant Pot? It IS possible! The Instant Pot has gathered quite the […]
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