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You are here: Home / Archives for Whole30

Whole30

Quick Asian Stir Fry w- Hamburger Paleo | Gluten Free

Paleo Ground Beef Stir Fry

May 7, 2024 By Tessa 14 Comments

A quick family friendly paleo and gluten free meal that comes together in a snap!  With only one pan to dirty, this meal will clean up easy ...

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sesame coated chicken bites served atop a Asian slaw from above

Paleo Sesame Chicken – Whole30

March 30, 2024 By Tessa 23 Comments

This paleo sesame chicken recipe is a healthy version of a classic Chinese take out meal with minimal effort!  Tender pieces of boneless chicken ...

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Instant Pot Chicken Adobo #PALEO #KETO #WHOLE30 #GLUTENFREE #INSTANTPOT

Instant Pot Chicken Adobo

September 26, 2023 By Tessa 15 Comments

A super flavorful paleo, keto, and Whole30 dinner that cooks in 8 minutes in your Instant Pot!!  Instant Pot chicken adobo uses boneless skinless ...

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Artichoke Salad – Whole30 | Keto

May 3, 2023 By Tessa 41 Comments

This artichoke salad is a unique way to eat up one of nature's most beloved vegetables: artichoke hearts!  Whether you eat it as a salad or use ...

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Dairy Free Chicken Tikka Masala

February 8, 2023 By Tessa 44 Comments

A dairy free chicken tikka masala made at home!  Let me show you how to make restaurant quality tikka masala free from all dairy and totally ...

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Homemade Sunflower Seed Butter

January 9, 2023 By Tessa 197 Comments

Homemade sunflower seed butter couldn't be any easier to make, and the results are over the top delicious!!  Unlike conventional store bought ...

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Welcome, I am happy you are here!

My name is Tessa, I am a momma and teacher who learned to cook allergy friendly foods when her third kiddo needed it.Β  Β Real food is my obsession. Gluten free, dairy-free, vegan, paleo, and keto recipes for families. Read More About Me An My Family’s Real Food Allergy Journey Here.

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