The first time I tasted the Thai Carrot Soup from Whole Foods Market…it was love at first spoonful. How had I missed this amazing soup before??!! Creamy, loaded with Thai flavors, this soup surprised me! The only reason I grabbed it all is because my neighbor had mentioned it to me and how much she […]
Crispy Paleo Oven Baked Sweet Potato Fries
Perfectly crisped baked sweet potato fries are crunchy on the outside and melt in you mouth creamy on the inside. Cooked in a healthy fat, this is a nourishing food that requires almost no ingredients and provides exceptional results! Sweet potato fries have always been a favorite of mine. And while I used to buy […]
Paleo Instant Pot Chicken Tinga
This Paleo Instant Pot chicken tinga solves a classic problem: a family pleasing, healthy meal on the table in a flash! With the new year, so many people are eager to clean up their diets and eat well! This quick and easy Instant Pot Chicken Tinga recipe means you can still have delicious food […]
Pesto Spaghetti Squash w/ Crispy Chicken & Bacon – Paleo | Keto | Whole30
A hearty casserole to satisfy the whole family! Loaded with pesto, bacon, and crispy chicken, this low carb dinner is full of flavor! A flavor packed meal made with spaghetti squash, bacon, pesto, and chicken! A few years ago, I made a fabulous recipe. It was a family keeper!! And then one sad day, I went […]
Instant Pot Chicken Adobo
A super flavorful Paleo, keto, and Whole30 dinner that cooks in 6 minutes in your Instant Pot!! Meet Paleo Instant Pot Chicken Adobo! And even if you have no special diets to accommodate, this is a kid-friendly meal that takes almost no effort to prepare! One of my favorite things about this chicken adobo […]
Instant Pot Quiche – Keto | Paleo | Whole 30
A mini quiche in the Instant Pot…..a perfect make ahead nourishing breakfast for busy mornings! This recipe is RIPE for tweaks too….easily made Paleo, keto, and Whole30 compliant. A high protein quiche ready in a fraction of the time with use of an Instant Pot? It IS possible! The Instant Pot has gathered quite the […]
Smoky Eggplant Dip – Keto, Paleo, Whole 30
A super creamy, subtly smoky dip perfect for slathering on so many foods, make this smoky eggplant dip today!! It’s an added bonus that this recipe is perfect for anyone on a keto, Paleo, or Whole 30 eating plan! An eggplant recipe with simple ingredients and delectable results…..even for the eggplant hater. Additionally, this recipe […]
Thai Grilled Chicken
When I created my Thai Cabbage Slaw, I knew I wanted a marinated chicken to grill and place over the top for a full meal. Using similar ingredients, I’ve created a luscious marinade that sings. I consistently turn to boneless chicken thighs for grilling as they are such a moist and juicy cut of meat. […]
Marinated Grilled Veggies
Simple, flavorful sides to accompany our warm weather BBQs are always useful in our home. Many summer nights have us at the grocery store grabbing something to throw on the grill for an easy summer meal. This one is fun for the kids to help chop, as the larger pieces are easier to work with. […]
Paleo Thai Cabbage Salad
Crunchy and satisfying, this flavorful Thai inspired slaw will brighten any warm weather meal! I marvel how far my tastebuds have come….as a child I had a woefully poor diet and couldn’t stand ANY vegetable! Now if you ask my children what my favorite food is, they always say, “salad!” So I hold out hope […]
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