Some days, after you have made a main course…you need a no-thinking, quick and easy vegetable to throw together! In our house, we got A LOT of mileage out of bagged salad and pre-washed broccoli. While I certainly love these vegetables…I also love variety. But lots of the time I don’t have the energy to […]
Gluten Free Zucchini Latkes w/ a Paleo Option
One of my very favorite ways to enjoy the plethora of zucchini that comes from my garden!! With just a few simple ingredients, this humble veggie is transformed. Zucchini is so versatile and has a very mild flavor that will sometime pass the muster with picky kids. Quick and easy, this is a great side […]
Homemade from Scratch Green Bean Casserole – NO CANS! Paleo & Gluten Free
Green bean casserole was one my very favorites growing up. When our focus on eating turned allergy friendly and real food based…I knew this was a casserole I had to reinvent for our holiday celebrations. I was shocked at how much better the from scratch method tasted!! WOW! Infinitely tastier…and full of real, pronounceable ingredients! […]
How to Roast a Spaghetti Squash – Perfectly
I am here to teach the best way to roast a spaghetti squash. It wasn’t until three years ago I discovered this little gem of a squash…and I was supper eager to try it as a replacement to noodles. What I found was that spaghetti squash done RIGHT…meaning just tender and al dente…is super […]
Paleo Herb Roasted Squash Slices
Paleo herb roasted squash slices is a crowd pleasing side dish recipe with no grain, no dairy, no gluten! Just lots of fun flavors! This is a great side dish that comes together quickly and has everyone who has tried it swooning! It tastes buttery, and almost cheesy….even though there is no cheese. […]
Green Mango Smoothie – Paleo, Nut Free, Full Meal
A refreshing Paleo green mango smoothie to start your morning off right with a good dose of macronutrients! Another smoothie brainstorm to keep my son nourished and satisfied! Lemon is a great ingredient to have on hand when using leafy greens: it cuts their bitterness and hides them nicely so it does not feel like […]
The Ancestral Table: A Mouthwatering Cookbook w/ International Flare! Plus Paleo Chicken Panang
Oh Ancestral Table, how I love thee! Russ Crandell, the man behind The Domestic Man blog has really knocked it out of the park with his debut cookbook, The Ancestral Table. Highlights: I have made 8 recipes, and they all have been stellar. I have more earmarks in this thing…I could plan my menu for […]
Gluten Free & Dairy Free or Paleo Tuna Casserole from Scratch
This from scratch tuna casserole is comfort in a dish!! You won’t believe how easy it is to make a rich and creamy sauce with no dairy and only clean ingredients! This casserole is especially flexible as it can be adapted for Paleo, keto, AND Whole30 diets! Comfort food! This gluten free dairy free tuna […]
Paleo Pumpkin Persimmon Smoothie
I have been sitting on this recipe since last year. Persimmons were a totally new fruit to me last year. I had heard of them, but never tried them. When I saw a recipe featuring these vibrant orange fruits, I new it was high time I finally try these stunning beauties. I created this recipe….but […]
Butter Beer – Pumpkin Apple Cider
Here is another one of those ‘recipes’ that came about as away to get more goodness into my kids without them necessarily knowing it. Hot cocoa and hot apple cider seem synonymous with cold weather when you have kids. I already created a hot cocoa I look forward to serving my kids, so it was […]
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