Simple, flavorful sides to accompany our warm weather BBQs are always useful in our home. Many summer nights have us at the grocery store grabbing something to throw on the grill for an easy summer meal. This one is fun for the kids to help chop, as the larger pieces are easier to work with. […]
Paleo Thai Cabbage Salad
Crunchy and satisfying, this flavorful Thai inspired slaw will brighten any warm weather meal! I marvel how far my tastebuds have come….as a child I had a woefully poor diet and couldn’t stand ANY vegetable! Now if you ask my children what my favorite food is, they always say, “salad!” So I hold out hope […]
Quick Asian Stir Fry w/ Hamburger – Paleo | Keto | Whole30
A quick family friendly Paleo and gluten free meal that comes together in a snap! With only one pan to dirty,this meal will clean up easy too! This Asian hamburger stir fry is a flavorful and balanced meal! Who doesn’t love an easy, super flavorful dinner that comes together quickly?! It’s every mom’s DREAM […]
Paleo Butternut Squash – Roasted & Caramelized
A quick and delicious way to enjoy one of fall and winter’s BEST veggies: butternut squash! These caramelized and tender cubes make for a delicious Paleo butternut squash recipe to enjoy throughout the cooler months! This is easily one of my very favorite ways to enjoy butternut squash. It is so simple to throw together, […]
Paleo Green Pumpkin Smoothie
All the flavors of your favorite pumpkin pie in a nutrient dense smoothie ready in 5 minutes! The green pumpkin smoothie is a full meal that will satisfy for hours! With loads of fiber, protein, and good taste, this paleo green pumpkin pie smoothie makes a nutritious breakfast! Fall is always about all variety of […]
Homemade from Scratch Green Bean Casserole – NO CANS! Paleo & Gluten Free
Green bean casserole was one my very favorites growing up. When our focus on eating turned allergy friendly and real food based…I knew this was a casserole I had to reinvent for our holiday celebrations. I was shocked at how much better the from scratch method tasted!! WOW! Infinitely tastier…and full of real, pronounceable ingredients! […]
How to Roast a Spaghetti Squash – Perfectly
I am here to teach the best way to roast a spaghetti squash. It wasn’t until three years ago I discovered this little gem of a squash…and I was supper eager to try it as a replacement to noodles. What I found was that spaghetti squash done RIGHT…meaning just tender and al dente…is super […]
Paleo Herb Roasted Squash Slices
Paleo herb roasted squash slices is a crowd pleasing side dish recipe with no grain, no dairy, no gluten! Just lots of fun flavors! This is a great side dish that comes together quickly and has everyone who has tried it swooning! It tastes buttery, and almost cheesy….even though there is no cheese. […]
Green Mango Smoothie – Paleo, Nut Free, Full Meal
A refreshing Paleo green mango smoothie to start your morning off right with a good dose of macronutrients! Another smoothie brainstorm to keep my son nourished and satisfied! Lemon is a great ingredient to have on hand when using leafy greens: it cuts their bitterness and hides them nicely so it does not feel like […]
Dairy Free Tuna Casserole from Scratch
This from scratch tuna casserole is comfort in a dish!! You won’t believe how easy it is to make a rich and creamy sauce with no dairy and only clean ingredients! This casserole is especially flexible as it can be adapted for paleo, keto, AND Whole30 diets! Comfort food! This gluten free dairy free tuna […]
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