I have always loved drumsticks…they are simple to prepare, moist, and very affordable. Transform them into something super flavorful with minimal effort. This recipe is ripe for personalization. The spices could be changed to an infinite number of combos. I kept this one simple for kids. Please find the recipe by clicking here. […]
Paleo Butternut Squash – Roasted & Caramelized
A quick and delicious way to enjoy one of fall and winter’s BEST veggies: butternut squash! These caramelized and tender cubes make for a delicious Paleo butternut squash recipe to enjoy throughout the cooler months! This is easily one of my very favorite ways to enjoy butternut squash. It is so simple to throw together, […]
Paleo Green Pumpkin Smoothie
All the flavors of your favorite pumpkin pie in a nutrient dense smoothie ready in 5 minutes! The green pumpkin smoothie is a full meal that will satisfy for hours! With loads of fiber, protein, and good taste, this paleo green pumpkin pie smoothie makes a nutritious breakfast! Fall is always about all variety of […]
Quick Sauteed Cabbage w/ Bacon – Paleo
Some days, after you have made a main course…you need a no-thinking, quick and easy vegetable to throw together! In our house, we got A LOT of mileage out of bagged salad and pre-washed broccoli. While I certainly love these vegetables…I also love variety. But lots of the time I don’t have the energy to […]
Gluten Free Zucchini Latkes w/ a Paleo Option
One of my very favorite ways to enjoy the plethora of zucchini that comes from my garden!! With just a few simple ingredients, this humble veggie is transformed. Zucchini is so versatile and has a very mild flavor that will sometime pass the muster with picky kids. Quick and easy, this is a great side […]
Homemade from Scratch Green Bean Casserole – NO CANS! Paleo & Gluten Free
Green bean casserole was one my very favorites growing up. When our focus on eating turned allergy friendly and real food based…I knew this was a casserole I had to reinvent for our holiday celebrations. I was shocked at how much better the from scratch method tasted!! WOW! Infinitely tastier…and full of real, pronounceable ingredients! […]
How to Roast a Spaghetti Squash – Perfectly
I am here to teach the best way to roast a spaghetti squash. It wasn’t until three years ago I discovered this little gem of a squash…and I was supper eager to try it as a replacement to noodles. What I found was that spaghetti squash done RIGHT…meaning just tender and al dente…is super […]
Paleo Herb Roasted Squash Slices
Paleo herb roasted squash slices is a crowd pleasing side dish recipe with no grain, no dairy, no gluten! Just lots of fun flavors! This is a great side dish that comes together quickly and has everyone who has tried it swooning! It tastes buttery, and almost cheesy….even though there is no cheese. […]
Green Mango Smoothie – Paleo, Nut Free, Full Meal
A refreshing Paleo green mango smoothie to start your morning off right with a good dose of macronutrients! Another smoothie brainstorm to keep my son nourished and satisfied! Lemon is a great ingredient to have on hand when using leafy greens: it cuts their bitterness and hides them nicely so it does not feel like […]
The Ancestral Table: A Mouthwatering Cookbook w/ International Flare! Plus Paleo Chicken Panang
Oh Ancestral Table, how I love thee! Russ Crandell, the man behind The Domestic Man blog has really knocked it out of the park with his debut cookbook, The Ancestral Table. Highlights: I have made 8 recipes, and they all have been stellar. I have more earmarks in this thing…I could plan my menu for […]
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