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You are here: Home / Archives for Appetizers & Snacks

Appetizers & Snacks

three stacked homemade granola bars on a parchment paper with cranberries.

No Bake Gluten Free Granola Bars

July 24, 2021 By Tessa 6 Comments

These no bake gluten free granola bars are easy to make and let YOU decide which nutritious ingredients YOU want to add in!   All the dry ...

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Kale Chips – Oven Baked

June 2, 2021 By Tessa 28 Comments

These oven baked kale chips are a snap to make with simple ingredients and create a totally addictive and healthy snack!   Despite their ...

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a bowl full of cheese cracker made from scratch with a red measuring spoon on a dark wooden board

Paleo Cheese Crackers

February 1, 2021 By Tessa 8 Comments

These paleo cheese crackers are easy to make and with no grains, and with no strange ingredients, they are a wholesome snack!  Gluten free cheese ...

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birds eye view of six Jalapeño Poppers wrapped in bacon on an aged cookie sheet

Keto Jalapeño Poppers

November 19, 2020 By Tessa 1 Comment

These keto jalapeño poppers are simple to make and mouthwatering!  Everyone needs some easy appetizers to feed a crowd when festive parties come ...

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DIY Larabars – Whole30 & Paleo

May 21, 2020 By Tessa 17 Comments

These paleo peanut butter flavor DIY Larabars don't actually contain peanuts!!  By using roasted sunflower seeds, you can make a delicious energy ...

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7 golden crispy gluten free crackers arranged in a turquoise blue dish

Gluten Free Crackers

February 10, 2020 By Tessa 20 Comments

These gluten free crackers fulfill all your gluten free cracker needs!  With no gluten and also vegan, these crispy crackers are made with just a ...

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Welcome, I am happy you are here!

My name is Tessa, I am a momma and teacher who learned to cook allergy friendly foods when her third kiddo needed it.   Real food is my obsession. Gluten free, dairy-free, vegan, paleo, and keto recipes for families. Read More About Me An My Family’s Real Food Allergy Journey Here.

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