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You are here: Home / Archives for Breakfast

Breakfast

Gluten Free Vegan Pumpkin Pancakes

September 11, 2020 By Tessa 23 Comments

These gluten free vegan pumpkin pancakes are a great way to start a nourished morning.  Full of pumpkin goodness without the diary and ...

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a stack of fresh golden pancakes with a pat of butter and fresh blueberries on a white plate

Gluten Free Vegan Pancakes

August 1, 2020 By Tessa 19 Comments

These gluten free vegan pancakes ensure that EVERYONE gets pancake breakfast, regardless of allergies!!  A lovely basic recipe, these hot cakes ...

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an egg with a molten yolk draped over a dressed salad with ground cooked sausage and white cheese shreds

Breakfast Salad w/ Eggs

July 24, 2020 By Tessa 4 Comments

You might be wondering to yourself:  breakfast salad?!    Traditionally of course, greens are not always considered to start your day ...

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a stack of 6 wholegrain pancakes topped with a pat of butter, sliced almonds, and orange wedges on a white plate atop a dark wood surface

Gluten Free Teff Pancakes – Vegan

February 27, 2019 By Tessa 31 Comments

These gluten free teff pancakes are a tried and true recipe made hundreds of times and enjoyed by all my extended family!!  They are egg free, ...

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a slice of struesel topped coffee cake with cranberries and orange

Gluten Free Vegan Coffee Cake

November 29, 2017 By Tessa 8 Comments

This gluten free vegan coffee cake with fresh cranberry and orange is a festive holiday breakfast made with wholesome ingredients.  An amazing ...

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Instant Pot Crustless Quiche-7

Instant Pot Quiche Cups

October 3, 2017 By Tessa 19 Comments

Individual Instant Pot quiche cups....a perfect make ahead nourishing breakfast  for busy mornings!  This recipe is RIPE for tweaks ...

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Welcome, I am happy you are here!

My name is Tessa, I am a momma and teacher who learned to cook allergy friendly foods when her third kiddo needed it.Β  Β Real food is my obsession. Gluten free, dairy-free, vegan, paleo, and keto recipes for families. Read More About Me An My Family’s Real Food Allergy Journey Here.

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