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You are here: Home / Archives for Smoothies/Drinks

Smoothies/Drinks

a mason jar filled with a creamy green smoothie with a dollop of coconut cream and sprinkle of cinnamon

Paleo Green Pumpkin Smoothie

September 30, 2015 By Tessa 8 Comments

All the flavors of your favorite pumpkin pie in a nutrient dense smoothie ready in 5 minutes!  The green pumpkin smoothie is a full meal that ...

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a clear class with a thick and creamy green smoothie with mango and lemon and coconut

Green Mango Smoothie

March 24, 2014 By Tessa 10 Comments

A refreshing paleo green mango smoothie to start your morning off right with a good dose of macronutrients! Another smoothie brainstorm to keep my ...

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Paleo Kombucha Smoothie w/ Mango & Lime

March 4, 2014 By Tessa 29 Comments

A kombucha smoothie that has a bright tropical flavor and is still loaded with good for you ingredients! This one of those times when the stars ...

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two vintage milk glasses filled with an orange hued apple cider drink on a dark wooden surface with fresh apples and fall leaves

Healthy Butterbeer – Pumpkin Apple Cider

December 2, 2013 By Tessa 17 Comments

This healthy butterbeer is a festive fall drink with a nod to Harry Potter fans!  Pumpkin puts added nourishment and beautiful orange hue into ...

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a close up of a clear glass filled with an orange colored pumpkin smoothie topped with a sprinkle to cinnamon and a cinnamon stick resting on the glass's edge

Paleo Pumpkin Smoothie

October 8, 2013 By Tessa 23 Comments

A creamy, dairy free paleo pumpkin smoothie loaded with good-for-you ingredients to start your day off right! A healthy pumpkin smoothie that ...

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Paleo Lemon Cheesecake Smoothie - #DairyFree #paleosmoothie #fullmealsmoothie #vegan #whole30smoothie #lemoncheesecake

Paleo Lemon Smoothie

June 27, 2013 By Tessa 27 Comments

A full meal lemon smoothie bursting with lemon flavor!  This smoothie will leave you satisfied for hours with its healthy fats and protein! This ...

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My name is Tessa, I am a momma and teacher who learned to cook allergy friendly foods when her third kiddo needed it.Β  Β Real food is my obsession. Gluten free, dairy-free, vegan, paleo, and keto recipes for families. Read More About Me An My Family’s Real Food Allergy Journey Here.

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