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Tessa the Domestic Diva

Wholesome, Allergy-Friendly Living

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  • Thai Grilled Chicken Thighs

    This Thai grilled chicken recipe transforms the ...

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    Thai Grilled Chicken Thighs
  • Breakfast Pizza w/ Eggs

    This breakfast pizza with eggs recipe is ...

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    Breakfast Pizza w/ Eggs
  • Instant Pot Cube Steaks

    Instant Pot cube steaks are easy to make and will ...

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    Instant Pot Cube Steaks
  • Gluten Free Granola Bars w/ Hemp

    These perfect hemp gluten free granola bars are ...

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    Gluten Free Granola Bars  w/ Hemp
  • Instant Pot Chicken Tinga

    This Instant Pot chicken tinga solves a classic ...

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    Instant Pot Chicken Tinga
grilled bneless chicken thighs topped with red peppers, jalapeΓ±os, and fresh lime slices

Thai Grilled Chicken Thighs

Breakfast Pizza w/ Eggs

birdseye view of a white bowl filled with rice, broccoli, and tnder steak strips in gravy with a chopped parsley garnish

Instant Pot Cube Steaks

Paleo Thai Cabbage Salad

May 18, 2017 By Tessa Leave a Comment

Crunchy and satisfying, this flavorful Thai inspired slaw will brighten any warm weather meal! I marvel how far my tastebuds have come....as a ...

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Flourless Chocolate Chip Cookies

April 28, 2017 By Tessa 10 Comments

Chewy flourless chocolate chip cookies made with wholesome ingredients!  We love these paleo and gluten free cookies, and since they are made all ...

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Paleo Chocolate Chip Mint Ice Cream – Dairy Free

July 13, 2016 By Tessa 5 Comments

Ultra creamy dairy free chocolate chip mint cream with food dyes!  Delicious and healthy foods can be one in the same with dairy free ...

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Paleo Honey Mustard Dressing

May 25, 2016 By Tessa 23 Comments

This paleo honey mustard dressing is made from a few pantry staple ingredients and yields gourmet results!  No processed oils and junk here, just ...

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overhead shot of whole30 roasted butternut squash in a white square bowl on a dark wooden surface

Caramelized Roasted Butternut Squash

November 1, 2015 By Tessa 10 Comments

A quick and delicious way to enjoy one of fall and winter's BEST veggies: butternut squash!  Caramelized and tender cubes of butternut squash ...

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a mason jar filled with a creamy green smoothie with a dollop of coconut cream and sprinkle of cinnamon

Paleo Green Pumpkin Smoothie

September 30, 2015 By Tessa 8 Comments

All the flavors of your favorite pumpkin pie in a nutrient dense smoothie ready in 5 minutes!  The green pumpkin smoothie is a full meal that ...

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Welcome, I am happy you are here!

My name is Tessa, I am a momma and teacher who learned to cook allergy friendly foods when her third kiddo needed it.Β  Β Real food is my obsession. Gluten free, dairy-free, vegan, paleo, and keto recipes for families. Read More About Me An My Family’s Real Food Allergy Journey Here.

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