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Tessa the Domestic Diva

Wholesome, Allergy-Friendly Living

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  • Paleo Vegan Brownies – Nut Free

    A dense and fudgy paleo vegan brownies recipe that ...

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    Paleo Vegan Brownies – Nut Free
  • Dairy Free Chicken Tikka Masala

    A dairy free chicken tikka masala made at ...

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    Dairy Free Chicken Tikka Masala
  • Gluten Free Teff Bread – Soaked & Vegan

    This soft gluten free teff bread wins every single ...

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    Gluten Free Teff Bread – Soaked & Vegan
  • Homemade Sunflower Seed Butter

    Homemade sunflower seed butter couldn't be any ...

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    Homemade Sunflower Seed Butter
  • Sauteed Kale w/ Caramelized Onions

    A simple sautéed kale with caramelized onions to ...

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    Sauteed Kale w/ Caramelized Onions
Chocolate Brownies #Paleo #Egg Free #Nut Free #vegan #chocolate #BROWNIES

Paleo Vegan Brownies – Nut Free

Dairy Free Chicken Tikka Masala

Gluten Free Teff Bread – Soaked & Vegan

close up of homemade marshmallows in a purple serving dish

Homemade Corn Free Marshmallows

May 6, 2011 By Tessa 8 Comments

Most regular store bought marshmallows contain blue food dye and use GMO corn syrup.  Make your own cleaner corn free marshmallows, it's easier ...

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close up of grilled asparagus with a garlic lemon aioli drizzle

Grilled Asparagus and Garlic Aioli

May 5, 2011 By Tessa 15 Comments

Grilled asparagus drizzled in a lemony garlic sauce - a perfect spring side dish!!!    This asparagus is a snap to throw together with ...

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Easy Thai Chicken Soup

May 4, 2011 By Tessa 12 Comments

  In less than 30 minutes, you can make this paleo, keto, and Whole30 Thai chicken soup just like in your favorite Thai restaurants!  ...

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overhead view of asian lettuce wraps on a blue plate

Asian Lettuce Wraps

April 28, 2011 By Tessa 12 Comments

These gluten free Asian lettuce wraps are bursting with flavor and can be made low carb!  Totally delicious anyway you make ...

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Gluten Free Vegan Chocolate Chip Cookies

April 18, 2011 By Tessa 5 Comments

Gluten free vegan chocolate chip cookies were a figment of my imagination before allergies....I didn't even know they existed!!  I had to create ...

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close up of grilled asparagus with a garlic lemon aioli drizzle

Grilled Asparagus

April 18, 2011 By Tessa 4 Comments

Grilled asparagus is a quick and easy side dish that pairs well with just about any main course!  Healthy and nutritious, make yours in under 10 ...

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Welcome, I am happy you are here!

My name is Tessa, I am a momma and teacher who learned to cook allergy friendly foods when her third kiddo needed it.   Real food is my obsession. Gluten free, dairy-free, vegan, paleo, and keto recipes for families. Read More About Me An My Family’s Real Food Allergy Journey Here.

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