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You are here: Home / Archives for Recipes 4 Everyday & Everyone

Recipes 4 Everyday & Everyone

a birds eye view of a a tex mex pasta ingredients separated and ready to toss

Gluten Free Tex-Mex Pasta

February 8, 2021 By Tessa 4 Comments

This gluten free tex-mex pasta salad is delicious warm or cold, and will travel easily for all your outdoor adventures this summer!  My version ...

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birds eye view of a white bowl filled with a creamy Cajun coleslaw with cripsy pan fried chicken breast bites

Cajun Chicken Bites

January 22, 2021 By Tessa 3 Comments

These crispy Cajun sautéed chicken bites  are ready to go in just about 20 minutes!  Chicken breasts are coated in a super flavorful ...

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Instant Pot Carnitas- #Keto #paleo #whole30 #instantpot #glutenfree #carnitas #tacos

Instant Pot Carnitas

January 10, 2021 By Tessa 33 Comments

These Instant Pot carnitas are an absolute snap to throw together with only a few ingredients!  Loaded with flavor, and perfect for busy ...

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birds eye view of six Jalapeño Poppers wrapped in bacon on an aged cookie sheet

Keto Jalapeño Poppers

November 19, 2020 By Tessa 1 Comment

These keto jalapeño poppers are simple to make and mouthwatering!  Everyone needs some easy appetizers to feed a crowd when festive parties come ...

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a slice of pumpkin pie on a white plate with a dollop of whipped cream

Gluten Free Pumpkin Pie – Dairy Free

October 22, 2020 By Tessa 12 Comments

This gluten free pumpkin pie is holiday treat...any time of year!  Fragrant pumpkin goodness, flaky crust, and no refined sugars or grains ...

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a white filled with rice pilaf and a silver spoon digging in

Instant Pot Homemade Rice-a-Roni

September 23, 2020 By Tessa 15 Comments

Instant Pot Rice-a-Roni is a real food side dish the whole family will go crazy for!  With simple gluten free pantry ingredients and no weird ...

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Welcome, I am happy you are here!

My name is Tessa, I am a momma and teacher who learned to cook allergy friendly foods when her third kiddo needed it.   Real food is my obsession. Gluten free, dairy-free, vegan, paleo, and keto recipes for families. Read More About Me An My Family’s Real Food Allergy Journey Here.

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