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You are here: Home / Main Dish / Gluten Free Tex-Mex Pasta

Gluten Free Tex-Mex Pasta

February 8, 2021 By Tessa 4 Comments

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This gluten free tex-mex pasta salad is delicious warm or cold, and will travel easily for all your outdoor adventures this summer!  My version is gluten free and has a dairy free opt!
 
a silver bowl filled with fusilli noodles with avocado, tomatoes, cilantro, taco meat, shredded cheese, and pinto beans
 

Mexican food is a favorite in our household, by and large.  We simply can’t get enough of it, and the whole family agrees (which trust me…doesn’t happen often enough)!

Imagine my disappointment to learn that corn was no longer an option…..no more corn tortillas….and flour tortillas have gluten!??!!

Here is a meal that needs no tortillas at all…all your favorite taco fixings tossed with some gluten free pasta and a delectable chipotle vinaigrette! (I spent time creating my gluten free tortillas to mimic the whole wheat tortillas I loved and was used to…I needed some options! In case you do too).

Can I make this a vegan or vegetarian pasta salad?

Sure!

Simply omit the ground beef and seasonings, and use your favorite vegan cheese if you want it!

a birds eye view of a a tex-mex pasta ingredients separated and ready to toss

How long does gluten free pasta salad keep?

If you would like to serve this cold, it is important to keep the prepared pasta salad in an airtight container so the noodles don’t dry out and get crunchy.  Serve within a day.

If you can reheat the whole pasta dish , the noodles come back to life and the salad can be stored in the fridge for multiple days.  You might want to try Gluten Free Chicken Bacon Ranch Pasta Salad for a different flavor profile!

a chipotle vinaigrette being poured over the top of pinto beans, fusilli noodles, cheese, tomatoes, taco meat, cilantro, and green onions

Additional topping ideas to add to this tex-mex pasta

  • crunched up tortilla chips
  • sliced black olives
  • some diced zucchini sautéed in some chili powder
  • organic corn
  • chopped chayote
  • diced jicama
  • dollops of sour cream for serving, or mix some into the vinaigrette!

two hand help wooden spoons tossing the ingredients for a tex-mex pasta salad in a silver bowlMore gluten free Mexican inspired recipes:

  • another potluck superstar using the same chipotle vinaigrette, my Mexican quinoa salad!
  • I love Mexican eggs for a super quick dinner n the table in under 30.  
  • These gluten free Mexican hot chocolate cupcakes are calling me!
  • Mexican chocolate truffles?!  Yes please!
  • Brown rice tortillas can be a great gluten free option. We learned you HAVE to preheat them in a touch of oil to make them nice and bendy, and they crisp up better than any tortilla I’ve tried…and little thing I took full advantage of when I created my gluten free baked chimichangas!

Or for a quick and easy non Mexican dish with noodles, try this lemon chicken pasta ready in under 30!

a silver bowl to a tex-mex pasta salad prepared and ready to serve with two wooden spoonsTex-Mex Pasta Salad Recipe:

If you try this gluten free pasta salad, be sure to come back and leave your feedback in the comments below!

two hand help wooden spoons tossing the ingredeints for a tex-mex pasta lad in a silver bowl

Tex-Mex Pasta - Gluten & Dairy Free

This gluten free tex-mex pasta salad is filled with all your favorite taco toppings! Good served hot or cold, makes a great potluck dish!
5 from 1 vote
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Prep Time 15 minutes mins
Cook Time 20 minutes mins
Total Time 35 minutes mins
Course Main Course, Salad
Cuisine American, Mexican
Servings 8
Calories 461 kcal

Ingredients
  

  • 8 oz brown rice noodles I used Trader Joe's fusilli
  • 1 pound ground beef
  • 1 tablespoons chili powder to taste. I only use "Fiesta" chili powder, the best!!
  • 2 teaspoons cumin
  • 3 cloves garlic minced, or 1t garlic powder
  • 1 teaspoon sea salt
  • 1 1/2 cups chopped tomato
  • 1 red bell pepper chopped
  • 1/2 cup green onions chopped
  • 1 can pinto beans rinsed and drained
  • 1/2 cup grated Daiya cheese sharp cheddar, or sheep milks feta to taste

Optional add in's:

  • salsa, sour cream, avocado, and pickled jalapenos

Chipotle Vinaigrette:

  • 6 tablespoons avocado oil olive oil is fine
  • 3 tablespoons lime juice
  • 1 tablespoon vinegar your choice of cider, plain, or rice
  • 2 teaspoons chipotle puree to taste - I keep this on hand in the fridge by pureeing a can of chipotle peppers in adobo sauce. You could also just chop a chipotle pepper up too. It seems to last months as a puree in my fridge. Can use more is can tolerate the spice!
  • 1/4 cup chopped fresh cilantro
  • 1/2 teaspoon sea salt
  • 2 drops clear stevia or 1 teaspoon honey

Instructions
 

  • Make the vinaigrette: Whisk all ingredients together and set aside. Alternately, puree in your blender...emulsifies well this way.
  • Cook the pasta according to package directions. Drain and rinse with cold water. Set aside.
  • Heat a large skillet over medium heat.
  • Add in the meat and spices; cook until browned, stirring to crumble.
  • Add in the tomatoes, green onions, and beans just to heat through.
  • Toss in the pasta, and cheese.
  • Toss in vinaigrette to taste.
  • Serve warm or cold, your choice!
  • Serve with optional add in's as desired.

Nutrition

Calories: 461kcalCarbohydrates: 35gProtein: 19gFat: 28gSaturated Fat: 9gTrans Fat: 1gCholesterol: 55mgSodium: 814mgPotassium: 491mgFiber: 6gSugar: 3gVitamin A: 1083IUVitamin C: 27mgCalcium: 168mgIron: 3mg
Keyword gluten free potluck food, gluten free tex mex pasta, tex mex pasta salad
Tried this recipe?Let us know how it was!

pinterest ready serving bowl filled with the ingredients for a tex-mex pasta salad and a chipotle vinaigrette pouring over the to

 

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Comments

  1. Kathy Hall says

    February 8, 2021 at 3:18 PM

    5 stars
    This Tex Mex pasta dish is delicious! & easy to make:) My husband and I love all the flavors; the fiesta chili, garlic , tomatoes, green onions, jalapenos and cilantro together with the hamburger meat and noodles make this dish sing! I love the way it can be served hot or cold. My husband said he might prefer black beans to pintos (an easy adjustment). I also love that it is gluten-free, but appeals to my gluten-eating husband. Since my 15 year old daughter is still “afraid of flavor,” and some textures, so I have to make a separate serving without the jalapeños, tomatoes, and green onions.

    Reply
    • Tessa says

      February 8, 2021 at 3:59 PM

      Thanks for your feedback Kathy!

      Reply
  2. rachelle greene says

    June 20, 2013 at 9:48 PM

    …another winner, i am certain!

    i was wondering if you have ever tried toasting the cumin seeds, and then grinding them by hand, in a mortar and pestle?

    toasting them in a dry pan, shaking them around every couple of minutes, or so, until they begin to darken, and smoke awakens the flavour, and is the “secret” that many traditional Indian and Mexican (or what have you) cooks keep to themselves. sometimes, adding some lovely unground salt to the seeds when bashing them in the pestle aids in the grinding process–but of course is only a good idea when the recipe requires added salt at the same point as the cumin.

    (i use several different salts, from several different sources, depending upon the dish, and almost always use Fleur de Sel de Guérande as a finishing salt, instead of seasoning heavily while cooking.)

    anyhoo–i just thought i would share that. have a great day.

    Reply
    • Tessa Domestic Diva says

      June 21, 2013 at 7:33 PM

      I don’t have a pestle, but I have toasted many a whole spices for a lovely toasty addition, I agree, the taste is fabulous!

      Reply

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My name is Tessa, I am a momma and teacher who learned to cook allergy friendly foods when her third kiddo needed it.   Real food is my obsession. Gluten free, dairy-free, vegan, paleo, and keto recipes for families. Read More About Me An My Family’s Real Food Allergy Journey Here.

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