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You are here: Home / Dessert / Gluten Free Vegan Vanilla Cupcakes

Gluten Free Vegan Vanilla Cupcakes

July 21, 2020 By Tessa 20 Comments

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With a classic cupcake texture and delicious vanilla flavor, these tender gluten free vegan vanilla cupcakes make a perfect birthday treat.  Made without dairy and eggs should you choose, these are safe for people with many allergies too!

 

vanilla cupcakes with vanilla speckled frosting in pink with white polka dot paper liners

When I have desperate families ask me for help…most often, especially in the very beginning of food elimination….they are looking for some very basic recipes to replace their kid’s favorites.  Chicken nuggets, bread, pancakes, and birthday cupcakes and cakes!!

I have more cookies and pancakes than I can shake a stick at already on here…but I shockingly have very few options in the cupcake/cake department.  So I was overdue with this recipe!

I have another vanilla cake recipe that I love, but it has eggs, and I knew I wanted one free of the most common allergens I could muster, and eggs are a common one.

Besides…my son still can’t have eggs either!!

Here is a basic vanilla cupcake with a wonderful moist crumb.  No real fancy ingredients, and worthy of any allergen-full cake out there.

vanilla cupcakes arranged on a dark wooden surface with swirled vanilla frosting and a single birthday candle in each cupcake

Gluten free cupcake ingredient options

You have  a couple of options with ingredients here.

  1. Flours:  You can easily sub one of the flours if you don’t have one of them on hand.  You will need to keep a starch for best texture, and every flour you change will effect the end flavor and texture a bit.  So if you want to ask about a particular flour, please leave a comment or refer to my gluten free flours tips page.
  2. Fat: My three favorites besides avocado oil are melted coconut oil, ghee, or light olive oil.  They each have their own flavor, but all work well!
  3. Sweeteners: Since we don’ use refined sugars much anymore, we have adapted our taste-buds to using less.  These were plenty sweet for us, especially with the frosting, but you could add up and additional 1/4 cup if you like.  You can use all cane sugar, or all coconut sugar, or part erythritol or stevia.  It is really up to you, let me know if you need help tweaking!

So make your little sweeties happy with a delicious vanilla birthday treat!

 

close up of a vanilla cupcake with swirled buttercream frosting in a pink paper liner with white polka dots

Additional gluten free vegan treats:

  • My black bean brownies are super moist and delicious…no one EVER guesses there is a whole can beans in there!
  • These lemon cookies look like a delectable treat.  Paleo too!
  • These intense chocolate AVOCADO cookies use avocado for the fat!  Free of all grains, eggs, and nuts…these are a treat for pretty much EVERYONE!

six vanilla cupcakes topped with swirled vanilla speckled frosting in a swirled pattrn with a single birthday candle in each

Additionally, these keto chocolate cupcakes look worthy of some noshing!  This dairy free cake is made with chocolate and has lots of ingredient variations to offer!

Gluten Free Vegan Cupcakes Recipe:

If you make these, I want to hear about it!  Please come back and leave a comment below!

close up of a vanilla cupcake with swirled buttercream frosting in a pink paper liner with white polka dots

Moist Gluten Free & Vegan Vanilla Cupcakes

Tessa the Domestic Diva
5 from 8 votes
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Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course Dessert
Cuisine American
Servings 10
Calories 228 kcal

Ingredients
  

  • 1/3 cup brown rice flour
  • 1/3 cup sorghum flour
  • 1/3 cup rice flour
  • 1/3 cup tapioca starch
  • 1/2 teaspoon guar gum
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon sea salt

Wet:

  • 2/3 cup organic cane sugar
  • 1/2 cup non-dairy milk I use So Delicious Unsweetened Coconut
  • 1/2 cup applesauce OR 2 eggs
  • 1/2 cup avocado oil or light olive oil
  • 1 tablespoon vanilla extract

Instructions
 

  • Preheat oven to 350 degrees, and prepare 10-12 muffin tins (liners or grease, up to you!)
  • In a mixing bowl, whisk together all the dry ingredients (the first 8).
  • In a liquid measuring cup, measure out the remaining ingredients and whisk together.
  • Mix the dry and wet ingredients together to fully incorporate.
  • Pour the batter into the prepared muffin tins, about 2/3 fulls.
  • Bake for about 18-22 minutes, until the tops are just set.
  • Remove from the oven, cool completely and frost!

Nutrition

Calories: 228kcalCarbohydrates: 31gProtein: 1gFat: 11gSaturated Fat: 2gSodium: 173mgPotassium: 122mgFiber: 1gSugar: 15gVitamin C: 1mgCalcium: 40mgIron: 1mg
Keyword gluten free egg free cupcakes, gluten free vanilla cupcakes, gluten free vegan vanilla cupcakes
Tried this recipe?Let us know how it was!

Vegan Buttercream Frosting Recipe:

 

Vegan frostings are very easy.  This one is a very traditional frosting..I am not going for a health food here!  Just fluffy, allergen free goodness!

overhead shot of swirled vanilla speckeled frosted cupcake with a birthday candle

Moist Gluten Free & Vegan Vanilla Birthday Cupcakes

Tessa the Domestic Diva
5 from 8 votes
Print Recipe Pin Recipe
Prevent your screen from going dark
Prep Time 10 minutes mins
Total Time 10 minutes mins
Course Dessert
Cuisine American
Servings 12
Calories 113 kcal

Ingredients
  

  • 1 cup vegan butter or replace up to half with palm shortening
  • 4 cups powdered sugar most powdered sugar contains cornstarch, check labels
  • 2 teaspoons vanilla extract
  • 1 vanilla bean scraped (optional)
  • 1/4 teaspoon sea salt
  • 1-2 tablespoons non dairy milk

Instructions
 

  • In a mixer, beat the butter for a minute or two at high speed to start some fluffiness.
  • Beat in the vanillas and powdered sugar.
  • Add in some non-dairy milk a teaspoon at a time to achieve your desired frosting texture.  I usually add about a tablespoon, sometimes a touch more.
  • Beat for a minute or two at high speed, or up to 10 minutes to get lots of extra fluff!

Nutrition

Calories: 113kcalCarbohydrates: 4gProtein: 1gFat: 12gSaturated Fat: 3gSodium: 170mgPotassium: 5mgSugar: 1gVitamin A: 719IU
Keyword dairy free buttercream, dairy free frosting, vegan buttercream frosting, vegan frosting
Tried this recipe?Let us know how it was!

 

 

 

pinterest ready swirl frosted vanilla cupcakes arrnged on a dark wooden surface with birthday candles

 

 

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Reader Interactions

Comments

  1. TS says

    May 24, 2022 at 12:44 PM

    Can I omit the gum or use a non gum substitute?
    Thanks

    Reply
    • Tessa says

      May 31, 2022 at 1:30 PM

      Hi TS, can replace with 1/ 1/2 -2t psyllium powder. Let the batter rest for a minute or two to give time for flours and powder to soak, and make sure it is not too thin! But I use psyllium for gums all the time.

      Reply
  2. Kira says

    April 15, 2020 at 5:00 PM

    5 stars
    I made theese, so good! I made them for my friend for her birthday, she lived them to! When ever I want to make cupcakes this is the recipe I go to!

    Reply
  3. Crystal says

    October 4, 2015 at 8:38 AM

    My son can’t have rice, so do you think teff would work in place of brown rice flour? Or would it be better to add 3 even parts more of the sorghum, millet and tapioca flours?

    Reply
    • Crystal says

      October 4, 2015 at 8:40 AM

      I should also note he can’t have oats either. Thanks!

      Reply
      • Tessa Simpson says

        October 5, 2015 at 5:53 AM

        Hi Crystal! I adore teff, but it’s flavor might overwhelm the vanilla….but with a chocolate version, yes! I would do additional sorghum and tapioca to replace to rice!

        Reply
  4. Pattie says

    August 26, 2014 at 4:42 PM

    5 stars
    I was just wondering if the already mixed all purpose gluten free flours would work as well instead of the several different types of flours. I have been looking for a cake recipe that is gluten free and egg free. Very hard to find. Thanks so much for your site it is wonderful.

    Reply
    • Tessa Domestic Diva says

      August 26, 2014 at 7:25 PM

      Hi Pattie! Every single gf flour has it’s own flavor and lends its own texture to baked goods. There are so many all purpose mixes with so many different types of flours mixed in. While some all-purpose mixes should *work*, the flavor and texture may not be what is intended. And I know for a fact, some all purpose mixes do NOT work well without eggs, while others lend super dense texture or beany flavor.

      Sometimes other flour certainly work both in function and preference…but in my experience (I have tried more all-purpose mixes than I can shake a stick at over the last 4 years!)…no one mix will work with every recipe. Hope that helps!

      Reply
  5. Nilla says

    April 8, 2014 at 3:58 AM

    5 stars
    I made it into a cake and 30 minutes was just right. It was very moist inside. A little too sweet for my taste so I will try less sugar next time. I used coconut sugar so the cake was darker in color than vanilla cake. The taste was excellent!

    Reply
    • Tessa Domestic Diva says

      April 8, 2014 at 12:58 PM

      Great Nilla, so glad it worked! It is so great to get feedback..sometimes we bloggers wonder if anyone is using our recipes, feedback keeps us going, so I appreciate it!

      Reply
  6. Nilla says

    April 6, 2014 at 4:58 PM

    I have been trying a lot of cupcakes and cake recipes in the past week. I am looking for a vanilla cake to use as a birthday cake, and thought I would give yours a try. If I want to make this into a cake instead, how long should I leave it in the oven? 30-40 minutes?

    Reply
    • Tessa Domestic Diva says

      April 6, 2014 at 7:38 PM

      yes Nilla, I would bet about 30 minutes for a 9″ cake pan, just until a knife inserted in the center comes out clean or has a few moist crumbs left on it! Good luck, look forward to hearing back from you!

      Reply
  7. Lisa says

    February 28, 2014 at 12:55 AM

    Hello,
    I was wondering what you’d recommend substituting if I was not wanting to use brown rice flour. I would greatly appreciate any help you could provide : )

    Thank you!!

    Reply
  8. Ceci says

    November 27, 2013 at 2:10 PM

    5 stars
    You did an excellent job with these cupcakes! Even my husband liked them and he doesn’t like Vegan things. Definitely will be keeping this to make when my daughter has a birthday celebration at school. We found out that she is allergic to eggs, cow’s milk, and gluten. So it has been quite a challenge for me to cook for her. Thanks for your hard work in developing these recipes.

    Reply
    • Tessa Domestic Diva says

      November 27, 2013 at 7:19 PM

      Thanks Ceci, I love getting feedback, it is so appreciated and keeps me going and motivated to do more!

      Reply
  9. Rebekah says

    October 20, 2013 at 7:55 PM

    Thanks Tessa!!! This is SUCH a great resource! Truly appreciated!

    Reply
  10. Rebekah says

    October 17, 2013 at 7:10 AM

    Hi Tessa, this looks wonderful and I’m planning to serve them for my sons’s birthday. Do you have any recipes for gluten,corn, nut, and egg free chocolate cake (or cupcakes)? My daughter’s birthday is coming up and she has requested chocolate. 🙂 or recommendations? I could always get a GF store-bought mix but the egg thing gets tricky at times and your recipes are SO much healthier. 🙂 thanks!!

    Reply
    • Tessa Domestic Diva says

      October 17, 2013 at 9:25 AM

      I publishing one today Rebekah, and I have linked to a couple of other options too! You can also make this one chocolate by subbing one of the flours with some cocoa powder. Start w/ 1/3 cup to see if it is chocolatey enough for you and sweet enough, add more palm sugar if you need!

      Reply
  11. Caralyn @ glutenfreehappytummy says

    May 3, 2013 at 9:31 PM

    oh wow how beautiful! i want to eat one right now! haha

    Reply
  12. genie says

    May 1, 2013 at 5:25 AM

    I’m still loving for a vanilla cake recipe. Will have to give this a try.

    Reply

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My name is Tessa, I am a momma and teacher who learned to cook allergy friendly foods when her third kiddo needed it.   Real food is my obsession. Gluten free, dairy-free, vegan, paleo, and keto recipes for families. Read More About Me An My Family’s Real Food Allergy Journey Here.

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