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Tessa the Domestic Diva

Wholesome, Allergy-Friendly Living

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  • Paleo Chicken Marbella

    Tender, succulent pieces of chicken marinated in ...

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    Paleo Chicken Marbella
  • Gluten Free One Bowl Easy Pumpkin Muffins

    Wholesome gluten free pumpkin muffins with the ...

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    Gluten Free One Bowl Easy Pumpkin Muffins
  • Homemade Larabars – Chocolate

    These homemade Larabars with chocolate and ...

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    Homemade Larabars  – Chocolate
  • Gluten Free Cinnamon Roll Muffins

    With all your favorite cinnamon roll flavors, but ...

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    Gluten Free Cinnamon Roll Muffins
  • Paleo Fish Tacos – Whole30

    These paleo fish tacos will satisfy any hankering ...

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    Paleo Fish Tacos – Whole30
birdseye view of three roasted chicken thighs with crunchy skin in a cast iron pan with chopped prunes and fresh oregano

Paleo Chicken Marbella

Pumpkin Oat Hemp Muffins - Gluten Free - Vegan #glutenfree #vegan #pumpkin #hemp #wholesome #muffins #eggfree #dairyfree #oats

Gluten Free One Bowl Easy Pumpkin Muffins

Homemade Larabars – Chocolate

Paleo Butternut Squash Muffins

September 26, 2017 By Tessa 24 Comments

With a rich chocolaty flavor and a moist crumb, these Paleo butternut squash muffins will win you over in no time!!   As the fall ...

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an overhead view of Israeli eggplant dip in a white bowl.

Smoky Eggplant Dip

September 18, 2017 By Tessa 11 Comments

A super creamy, subtly smoky dip perfect for slathering on so many foods, make this smoky eggplant dip today!!  An eggplant recipe with simple ...

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Paleo Thai Cabbage Salad

May 18, 2017 By Tessa Leave a Comment

Crunchy and satisfying, this flavorful Thai inspired slaw will brighten any warm weather meal! I marvel how far my tastebuds have come....as a ...

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Flourless Chocolate Chip Cookies

April 28, 2017 By Tessa 10 Comments

Chewy flourless chocolate chip cookies made with wholesome ingredients!  We love these paleo and gluten free cookies, and since they are made all ...

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Paleo Chocolate Chip Mint Ice Cream – Dairy Free

July 13, 2016 By Tessa 5 Comments

Ultra creamy dairy free chocolate chip mint cream with food dyes!  Delicious and healthy foods can be one in the same with dairy free ...

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Paleo Honey Mustard Dressing

May 25, 2016 By Tessa 23 Comments

This paleo honey mustard dressing is made from a few pantry staple ingredients and yields gourmet results!  No processed oils and junk here, just ...

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Welcome, I am happy you are here!

My name is Tessa, I am a momma and teacher who learned to cook allergy friendly foods when her third kiddo needed it.   Real food is my obsession. Gluten free, dairy-free, vegan, paleo, and keto recipes for families. Read More About Me An My Family’s Real Food Allergy Journey Here.

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