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Tessa the Domestic Diva

Wholesome, Allergy-Friendly Living

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  • Thai Grilled Chicken Thighs

    This Thai grilled chicken recipe transforms the ...

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    Thai Grilled Chicken Thighs
  • Breakfast Pizza w/ Eggs

    This breakfast pizza with eggs recipe is ...

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    Breakfast Pizza w/ Eggs
  • Instant Pot Cube Steaks

    Instant Pot cube steaks are easy to make and will ...

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    Instant Pot Cube Steaks
  • Gluten Free Granola Bars w/ Hemp

    These perfect hemp gluten free granola bars are ...

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    Gluten Free Granola Bars  w/ Hemp
  • Instant Pot Chicken Tinga

    This Instant Pot chicken tinga solves a classic ...

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    Instant Pot Chicken Tinga
grilled bneless chicken thighs topped with red peppers, jalapeΓ±os, and fresh lime slices

Thai Grilled Chicken Thighs

Breakfast Pizza w/ Eggs

birdseye view of a white bowl filled with rice, broccoli, and tnder steak strips in gravy with a chopped parsley garnish

Instant Pot Cube Steaks

three strawberry cream popsicles from overhead arranged on a white plate with strawberry leaf garnish

Dairy Free Strawberry Popsicles

July 29, 2015 By Tessa 8 Comments

The dairy free strawberry popsicles are a bursting with berries and are made with coconut milk or your favorite non dairy milk. A simple, ...

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Reverse Food Allergies? Our Journey Part III

June 25, 2015 By Tessa 20 Comments

Is it possible to reverse food allergies?  In this last segment, I continue our family's journey to heal our children. Thanks for sticking ...

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Reverse Food Allergies? Our Journey Part II

June 24, 2015 By Tessa 15 Comments

Reverse food allergies?  Is it even possible?  I share part 2 of our family's journey to do just this! In part I of this story, I ...

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Healing From Food Allergies? Our Journey To Heal Part I

June 23, 2015 By Tessa 7 Comments

Healing from food allergies?  Is it even possible?  Join me in this series as I share our journey to do just this. Like a pipe dream ...

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overhead shot of strawberry rhubarb hand pies arranged on a white washed board with diced fresh rhubarb and fresh whole strawberries

Gluten Free Strawberry Rhubarb Pie

June 10, 2015 By Tessa 36 Comments

A sweet tart strawberry filling surrounded by delicious allergy friendly crust!  This gluten free strawberry rhubarb pie is made into to ...

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close up of a halved sweet empanada filled with berries and chocolate on a white plate

Gluten Free Empanadas

April 26, 2015 By Tessa 18 Comments

Wholegrain gluten free empanadas for little hands!  By using a handful of wholesome ingredients, you will be well on your way to creating all ...

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Welcome, I am happy you are here!

My name is Tessa, I am a momma and teacher who learned to cook allergy friendly foods when her third kiddo needed it.Β  Β Real food is my obsession. Gluten free, dairy-free, vegan, paleo, and keto recipes for families. Read More About Me An My Family’s Real Food Allergy Journey Here.

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