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Tessa the Domestic Diva

Wholesome, Allergy-Friendly Living

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  • Thai Grilled Chicken Thighs

    This Thai grilled chicken recipe transforms the ...

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    Thai Grilled Chicken Thighs
  • Breakfast Pizza w/ Eggs

    This breakfast pizza with eggs recipe is ...

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    Breakfast Pizza w/ Eggs
  • Instant Pot Cube Steaks

    Instant Pot cube steaks are easy to make and will ...

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    Instant Pot Cube Steaks
  • Gluten Free Granola Bars w/ Hemp

    These perfect hemp gluten free granola bars are ...

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    Gluten Free Granola Bars  w/ Hemp
  • Instant Pot Chicken Tinga

    This Instant Pot chicken tinga solves a classic ...

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    Instant Pot Chicken Tinga
grilled bneless chicken thighs topped with red peppers, jalapeΓ±os, and fresh lime slices

Thai Grilled Chicken Thighs

Breakfast Pizza w/ Eggs

birdseye view of a white bowl filled with rice, broccoli, and tnder steak strips in gravy with a chopped parsley garnish

Instant Pot Cube Steaks

three squares of gluten free fig newtons on a sparkling purple cloth

Gluten Free Fig Newtons

January 17, 2012 By Tessa 38 Comments

  These gluten free fig newtons are easy to make and even better than the original!  Made with only wholesome ingredients and vegan to ...

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squares of dairy free cheesy crackers with specks of chia meal

Gluten Free Dairy Free Cheese Crackers

January 5, 2012 By Tessa 11 Comments

These gluten free dairy free crackers are cheesy and crispy, and will satisfy any hankering you have for those ultra processed Cheez Its of your ...

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a view from above of a white bowl with a cabbage slaw with bits of bacon and sunflower seeds in a vinaigrette

Crunchy Paleo Cabbage Salad

December 29, 2011 By Tessa 10 Comments

This crunchy cabbage salad has loads of seeds and nuts, as well little bits of bacon throughout for added crunch and texture.  Coated in a ...

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square of chocolate fudge on a white plate with a Christmas background

Vegan Fudge

December 21, 2011 By Tessa 11 Comments

This vegan fudge recipe take minutes to whip together with no cooking!  It is paleo and dairy free and utterly decadent!   I have never ...

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eye level close up of wholesome muffin studded with blueberries in a pink paper liner on white plate with fresh blueberries

Easy Gluten Free Vegan Blueberry Muffins

December 15, 2011 By Tessa 28 Comments

A healthy gluten free vegan blueberry muffin to nourish your body!!  Using clean ingredients, this easy muffin recipe is a real ...

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Gluten Free-Vegan Granola Bars – Soft & Chewy

December 12, 2011 By Tessa 29 Comments

Soft and chewy gluten free vegan granola bars have loads of mix in options to make YOUR best version!       I have been ...

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Welcome, I am happy you are here!

My name is Tessa, I am a momma and teacher who learned to cook allergy friendly foods when her third kiddo needed it.Β  Β Real food is my obsession. Gluten free, dairy-free, vegan, paleo, and keto recipes for families. Read More About Me An My Family’s Real Food Allergy Journey Here.

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