Crock Pot Pulled Pork

This is seriously, probably the easiest dinner to pull off.  TWO INGREDIENTS and some seasoning? No cutting?  No chopping?  Crock-pot or Instant Pot? 

Additionally, it’s gluten free, Whole30 compliant, Paleo, keto. and dairy free! 

With so many obvious perks, I am IN!  And I hope you are too!

We make this for another filling variety for taco night.  Tender, flavorful pork shredding apart with fork’s touch and a delicate flavor that even my spice averse kids gobble up.

I love taco nights, because it means we get to have taco leftovers the next day…and my kids gobble their lunchbox wraps up in a heart beat. 

You may also want to check out my other two pulled pork recipes: Instant Pot carnitas, and Instant Pot Kalua pork.

What cut of pork is best for this crock pot pulled pork recipe?

In this case, you will want a piece of pork that has some marbling (fat).   

You could consider a pork butt roast, a shoulder roast, and pork stew meat.

A pork loin roast is much leaner.  So while it will work, it will not be quite as flavorful or tender.

Stove top pulled pork?

I have done this recipe on the stove (2-4 hours), depending on the size of pork pieces.

Simply add the ingredients, along with a couple cups of broth.  Simmer on low, covered, for 2-4 hours until the pork is falling apart.  The liquid can be simmered off towards the end to concentrate the flavors if you like.

Can I make this in the Instant Pot?

I now use my beloved Instant Pot frequently for this recipe!

• If you cut the pork shoulder roast into quarters so the pieces are a tad smaller, set your cook time to 60 minutes.
• Optionally, you can develop even more flavor and brown some of the pieces.  To do this, hit ‘sauté’ and once hot, add a tablespoon of avocado oil, and add a single layer of pork to the pot, careful not to crowd (as then the pieces of pork will steam and not brown and develop a crust). After a nice crust forms, turn to the other side and continue.
• Add the salsa and set your Instant Pot to ‘manual’ or ‘pressure cook’ and adjust time for 45 minutes.  A full roast NOT cut into smaller pieces will take longer (90 minutes).  If you do a quick release, and the pork is not falling apart and shredding with the touch of a fork, lock the lid back on and add some more time.

Serving suggestions for crock pot pulled pork

• This meat would go great served on a bed of my Instant Pot pinto beans and rice.
• Use as a filling to my Oven Baked Gluten Free Chimichangas. 
• Fresh crunchy salad, diced tomatoes, fresh salsa and avocados….mmmMM GOOD!  Try my chipotle vinaigrette for a dressing.
• Serve atop a low carb slaw, try my spicy slaw as a base!
• My family loves cilantro lime rice!

 

More gluten free Instant Pot and crockpot meals?

•  My Instant Pot Chicken Adobo is super simple with just a couple of ingredients!
• The family will love this cheesy bacon infused chowder with hidden veggies: Keto Instant Pot Bacon Cheeseburger Soup
• Any touch cut of beef will work well in my Instant Pot cube steaks.
• This Instant Pot Greek chicken and rice looks flavorful!
• Crockpot honey lime chicken look easy!

Crock Pot Pulled Pork Recipe:

If you try this easy pulled pork recipe, be sure to come back and leave your feedback below in the comments!

 

 

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