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Tessa the Domestic Diva

Wholesome, Allergy-Friendly Living

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  • Keto Cheesecake Cookies

    Buttery, chewy, and oh so simple, these keto ...

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    Keto Cheesecake Cookies
  • Paleo Pumpkin Scones

    These paleo pumpkin scones are loaded with good ...

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    Paleo Pumpkin Scones
  • Keto Bulletproof Pumpkin Latte

    This bulletproof pumpkin latte makes a great ...

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    Keto Bulletproof Pumpkin Latte
  • Instant Pot Chicken Adobo

    A super flavorful paleo, keto, and Whole30 dinner ...

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    Instant Pot Chicken Adobo
  • Paleo Pumpkin Cake

    An incredible paleo pumpkin cake slathered in a ...

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    Paleo Pumpkin Cake
horizontal image of 5 stacked cheesecake cookies sprinkled with powdered auagr on a cookie sheet with a garlnad of red and green ornaments scattered about

Keto Cheesecake Cookies

horizontal image of chocoalte drizzled pumpkin scones from overhead atop a crumpled parchment paper and fall leaves scattered about

Paleo Pumpkin Scones

a white mug filled with a orange hued frothy beverage topped with a sprinkle of cinnamon on a fall coloered linen and fresh pumpkin puree in the background on a dark wood surface

Keto Bulletproof Pumpkin Latte

Gluten Free Vegan Pumpkin Cookies

October 2, 2011 By Tessa 34 Comments

  Dense and chewy gluten free vegan pumpkin cookies with a lovely texture! A perfect fall cookie, you will love these allergy friendly ...

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Gluten Free Vegan Pumpkin Bread

September 29, 2011 By Tessa 18 Comments

This gluten free vegan pumpkin bread screams fall and is simple to make!  With no gluten, eggs, or dairy, this loaf is great for many ...

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a breaded whole roasted cauliflower head on a blue plate

Roasted Whole Cauliflower w/ GF Breading

September 20, 2011 By Tessa Leave a Comment

Whole roasted cauliflower is coated in a crispy crunchy gluten free breading for a surprising and fun dinner side!   This is one of those ...

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close up a white bowl filled with mixed greens topped with roasted pork meatballs, red peppers, cilantro, and cucumber

Roasted Vietnamese Meatballs

September 14, 2011 By Tessa 3 Comments

Ultra flavorful roasted Vietnamese meatballs are served on top an assortment of fresh vegetables and served with an irresistible nuoc cham ...

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close up of a triangle slice of blueberry filled crumble bars

Gluten Free Blueberry Crumb Bars – Vegan

August 3, 2011 By Tessa 18 Comments

These gluten free blueberry crumb bars take advantage of one of summer's very best offerings: blueberries!  Made with oats and lower in sugar, ...

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vibrant yellow mango vinaigrette drizzled on a mixed greens and bacon salad

Mango Vinaigrette

June 26, 2011 By Tessa 21 Comments

This mango vinaigrette marries perfectly with the smoky bacon and crispy greens in this surprising salad!     I remember first ...

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Welcome, I am happy you are here!

My name is Tessa, I am a momma and teacher who learned to cook allergy friendly foods when her third kiddo needed it.   Real food is my obsession. Gluten free, dairy-free, vegan, paleo, and keto recipes for families. Read More About Me An My Family’s Real Food Allergy Journey Here.

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