• Skip to main content
  • Skip to primary sidebar

Tessa the Domestic Diva

Wholesome, Allergy-Friendly Living

  • Home
  • About
    • Privacy Policy
  • GF Flours,Subs, & Baking Tips
  • Recipes
    • Appetizers & Snacks
    • Breads & Muffins
    • Breakfast
    • Dessert
    • Main Dish
    • Natural Home
    • Pantry Staples
    • Sides & Salads
    • Smoothies/Drinks
You are here: Home / Appetizers & Snacks / Paleo Sausage Cheese Balls

Paleo Sausage Cheese Balls

April 5, 2018 By Tessa 29 Comments

Print Recipe Jump to Recipe

A perfect grab and go snack, breakfast, or appetizer, these paleo sausage cheese balls are a handy bite to eat warm or cold!   

We love how easy they are to make, and how portable they are for any occasion or trip.  They would even make a great protein dense hiking food!

sausage cheese balls on a white plate at eye level close up with turquoise background

 

Years ago before children, I was a teacher.  We had epic staff room spreads, and the holidays were always a time when everyone would bring something in to share.  One year, there was several items that I enjoyed SO much, I begged for the recipes!  This is one of those recipes, well loved and tattered languishing away within my recipe book (just like my gluten free cranberry upside down cake!).

After almost 8 years of cooking allergy free, recreating the gluten filled recipes of my past has become much easier. 

While some tinkering is necessary, knowing these ingredients well makes it much easier for me to make substitutions with success.

This recipe is unique in that it uses the sausage to bind (no egg), and it requires minimal flour.  It seems like it shouldn’t work…but it does!!  And every single bite is loaded with sausage and cheese flavor…pretty amazing!

I also love how portable these are! ( We also love healthy deviled eggs too!)

While we never intended them to be travel food, we found that we loved grabbing leftovers for a quick, high protein snack!! 

It was kind of  by accident…but now these are on the camping and hiking list of perfect nutrient dense, portable foods!

paleo sausage cheese balls on a white plate with golden cheese and a turquoise cloth

Special Ingredients/Supplies:

  • I like to use this cassava flour in so many recipes because it is SO versatile and has a neutral flavor!  And unlike tapioca starch which is JUST the starch, cassava contains the whole root and contains lots of digestive-resistant starch which feeds the healthy gut flora!  Great for digestion!
  • When baking, it is ideal to keep the items uniform in size so they all cook evenly.  This is why I love to use my cookie/food scoops to keep it consistent!  I use my different sizes for cookies, muffins, meatballs, and these biscuits!

vertical image of paleo sausage cheese balls on a white plate, turquoise cloth, and bamboo cutting board

Can I make these low carb or keto?

Definitely!  With so little flour, changing the flours around has very little impact.  I usually replace the cassava flour with 1/3 cup coconut flour.  

Looking for more gluten free sausage recipes?

  •  My Roasted Veggies w/ Sausage a sheet pan dinner you don’t want to miss!
  • Whole30 Breakfast Sausage @ What the Fork
  • Low Carb Breakfast Casserole w/ Sausage @ Low Carb Yum
  • Country Sausage Gravy Over Sweet Potatoes @Get Inspired Everyday

birdseye view of several sausage and cheese biscuits arranged on a white plate

Paleo Sausage and Cheese Balls Recipe:

If you try these delicious little sausage balls, I want to know!  Please come back and leave a comment!

5 from 17 votes
Print

Paleo Sausage Cheese Balls

Course Breakfast, Snack
Cuisine American
Keyword gluten free hiking food, gluten free sausage cheese balls, low carb hiking food, low carb sausage cheese balls, paleo hiking food, paleo sausage cheese balls, sausage cheese balls
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 24
Calories 154 kcal
Author Tessa the Domestic Diva

Ingredients

  • 1 pound ground breakfast sausage
  • 3 cups sharp cheddar cheese grated, I have done this with Daiya Shreds too!!
  • 1 cup almond flour
  • 3/4 cup cassava flour (tapioca flour ca be used too) OR 1/3 cup coconut flour for low carb version
  • 1 teaspoon baking powder

Instructions

  1. Preheat oven to 400 degrees ad line a cookie sheet with a non-stick baking mat.
  2. In the bowl of a mixer, slowly beat all ingredients until everything is incorporated and well mixed.
  3. Using a cookie scoop or your hands, roll about 2 tablespoons dough into a ball and place on a lined cookie sheet. They will not puff or move much, so they can be close to one another!
  4. Bake in a preheated oven for 15-20 minutes until just golden and set.
Nutrition Facts
Paleo Sausage Cheese Balls
Amount Per Serving
Calories 154 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 5g31%
Cholesterol 28mg9%
Sodium 208mg9%
Potassium 78mg2%
Carbohydrates 4g1%
Fiber 1g4%
Sugar 1g1%
Protein 7g14%
Vitamin A 156IU3%
Vitamin C 1mg1%
Calcium 126mg13%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

pinterest ready two image layout of a white late filled with cheesy sausage biscuits in bite sized form

Any of the links in my posts may be affiliate links. If you click on them and make a purchase, I might make a commission. Your support is much appreciated and pays for the cost of running this free resource!

SUBSCRIBE to get a free 30 minute meals eBook!

Awesome! Check your email to confirm and get your eBook!

SUBSCRIBE to get a free 30 minute meals eBook!

Get my 30 Minute Meals e-book free and tons of easy, healthy recipes delivered straight to your inbox!

Reader Interactions

Comments

  1. Samantha says

    December 30, 2021 at 5:19 AM

    These were incredible. I wasn’t looking forward to missing out on a Christmas tradition this year as I’ve been avoiding dairy and gluten. These were so perfect. AND, I’ve started making them for breakfasts throughout the week. Thank you for posting this! Love them!!!

    Reply
    • Tessa says

      January 1, 2022 at 4:40 PM

      Awesome Samantha, so glad they are being enjoyed!

      Reply
  2. Robert says

    December 26, 2019 at 6:21 PM

    5 stars
    Made these as a last ditch measure for my grandma who has to have gluten free food. Thankfully I’d bought some almond flour earlier in the week and my mom had some tapioca flour. We followed the recipe exactly and they turned out perfectly. This was exactly what we needed for hors d’oeuvres This Christmas. Thank you so much, and I’ll surely use this recipe again in the future. (^_^)

    Reply
    • Tessa says

      December 27, 2019 at 6:03 AM

      Glad they worked out Robert! Thanks for your comment!

      Reply
  3. Erin Joy says

    August 25, 2019 at 7:23 AM

    Perhaps this seems like a dumb question, but if I wanted to make these with regular flour, any idea what the proportion would be? I don’t have access to alternative flour options here in Kathmandu, Nepal, but am looking for more ideas for my daughter’s school lunches… thanks!!

    Reply
    • Tessa says

      August 25, 2019 at 9:02 AM

      This is a super flexible recipe, use around 1-1.5 cups regular flour! Thanks Erin!

      Reply
  4. Kari - Get Inspired Everyday! says

    April 8, 2019 at 9:30 AM

    5 stars
    These look awesome, so perfect for grab and go kind of snacks, and I love that they’re perfect for meal prep too!

    Reply
  5. Robyn Mooring says

    December 3, 2018 at 7:49 AM

    5 stars
    I made these with a few adjustments for allergies/sensitivities, and they turned out great! I substituted garbanzo bean flour (chickpea flour) for the almond flour and Daiya shreds for the cheddar cheese, and it worked fine. I went with garbanzo bean flour because it has a neutral taste and is just as high in protein as almond flour. Thank you Tessa for the fantastic recipe!

    Reply
  6. Kris G says

    June 8, 2018 at 12:17 PM

    Yum, they look great! Has anyone tried with a sub for the almond flour (peanut/treenut allergies here)?

    Reply
    • Tessa says

      June 8, 2018 at 12:54 PM

      Hi Kris! I definitely think another flour would work!! What flours do you have to work with or like to use? Could also use all cassava (almond does not absorb as much liquid, so less of other flours would be used)

      Reply
  7. Tatiana says

    April 15, 2018 at 11:35 PM

    5 stars
    Fantastic ideas for our hiking adventures with kids. They are so messy if I don’t have right snacks for them! Perfect recipe !

    Reply
  8. Meredith says

    April 14, 2018 at 7:04 PM

    5 stars
    These sausage cheese balls look like an excellent app for our next party. I love that they are healthier, but no one will ever know or care because they are delicious! Pinning to try soon!

    Reply
  9. Monique says

    April 13, 2018 at 3:39 AM

    5 stars
    Yum, you had me at baked cheese 🙂 I can definitely see why you guys would be grabbing these for a quick snack, they’re perfect!

    Reply
  10. Yvonne says

    April 12, 2018 at 7:22 PM

    5 stars
    Sounds so yummy! Do you think I can sub out the cassava with something low carb?

    Reply
    • Tessa says

      April 13, 2018 at 4:58 AM

      Definitely Yvonne. I was going to test it out using part collagen and with more almond or a couple tablespoons coconut.

      Reply
  11. Cathy says

    April 12, 2018 at 9:23 AM

    5 stars
    What a simple, delicious-looking recipe! I’m pinning this to try. It looks like a great thing to take to parties.

    Reply
  12. Carrie says

    April 12, 2018 at 8:26 AM

    5 stars
    I love how easy these are to make. I’d serve these as little appetizers when I have guests they’d go down a treat!

    Reply
  13. Megan Stevens says

    April 10, 2018 at 7:13 PM

    5 stars
    Savory snacks are my favorite: so satisfying. These are awesome!!! LOVE this idea and recipe and only a few ingredients. Will make! 🙂

    Reply
  14. Raia says

    April 10, 2018 at 1:55 PM

    I bet my kids would looooove these! 🙂 They sound delicious!

    Reply
  15. Christina Shoemaker says

    April 10, 2018 at 11:03 AM

    5 stars
    I bet these are fantastic and perfect for parties!! They look delicious!

    Reply
  16. Renee says

    April 10, 2018 at 8:00 AM

    5 stars
    Oh man, my kids would definitely eat these up! Great idea!

    Reply
  17. linda spiker says

    April 9, 2018 at 4:14 PM

    5 stars
    These look soooo good! Cassava flour is so versatile!

    Reply
  18. Jean says

    April 9, 2018 at 2:06 PM

    5 stars
    Perfect breakfast flavors in one bite! So perfect for on the go and I bet kids would love them as well.

    Reply
  19. Joni Gomes says

    April 9, 2018 at 12:09 PM

    5 stars
    Woah, only 5 ingredients? I am in!

    Reply
    • Tessa Simpson says

      April 9, 2018 at 12:38 PM

      easy is good!

      Reply
  20. Lindsey Dietz says

    April 9, 2018 at 11:46 AM

    5 stars
    I always smile big on the inside when we go to a party that has sausage balls. They’re so freaking good! I’m in love with this grain-free recipe!

    Reply
  21. Sheila says

    April 8, 2018 at 9:49 AM

    This is a brilliant idea. Cheese balls are very handy. I think this would make wonderful packed lunch. So excited to try this since I believe the kids would love this.

    Reply
    • Tessa Simpson says

      April 8, 2018 at 3:25 PM

      Kid pleaser for sure Shelia!!

      Reply
  22. Jules Shepard says

    April 7, 2018 at 1:20 PM

    5 stars
    This looks so easy and would be great for our meat loving visitors!

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Welcome, I am happy you are here!

My name is Tessa, I am a momma and teacher who learned to cook allergy friendly foods when her third kiddo needed it.   Real food is my obsession. Gluten free, dairy-free, vegan, paleo, and keto recipes for families. Read More About Me An My Family’s Real Food Allergy Journey Here.

Search My Site

Pinterest

Want My Free E-book?

Awesome!!

Want My Free E-book?

Get my 30 Minute Meals e-book free and tons of easy, healthy recipes delivered straight to your inbox!

Popular Posts

  • 5 Minute Paleo Muffins
  • Paleo Almond Joy Bars
  • Homemade Sunflower Seed Butter
  • Coconut Butter Recipe
  • Paleo Peanut Butter Cups

Categories

Copyright © 2023 Tessa The Domestic Diva · Wordpress Theme by Hello Yay!