This smoked turkey salad makes a perfect food and is a healthy alternative to to any sandwich! Low carb, keto, and Whole30 approved, this flavorful salad makes an amazing lunch!
Call it an appetizer Call it an awesome dip. Or maybe call it a salad like me!!
Call it whatever you want!
This recipe is so refreshing and perfect for a snack or a lunch.
Fresh crunchy, and vibrant vegetables are mixed together with the smoky turkey and set off by a bright lemon dressing.
This salad goes together quickly, and tastes even better if it has a bit to sit and marinate in the fridge.
Smoked Turkey Dip Tip:
I asked my deli for a 1/4″ thick slice of of natural (i.e. no fillers or gluten!) smoked turkey: this made cubing easy!
Fresh Summer Salad Meal Ideas:
Want some more delicious ideas for those hot weather days? Here are some additional recipes that require no cooking!
- Paleo Artichoke Salad
- Mexican Quinoa Salad: Use leftover or pre-made quinoa for a perfect vegetarian full meal! Packs beautifully for picnics or outdoor barbecues!
- Paleo Italian Salad @ 40 Aprons
- Paleo Avocado Chicken Salad @ Unbound Wellness
- Whole 30 Tuna Salad @ Well Fed
Serving Suggestions
- With individual spears of Belgian endive or crunchy romain
- Atop a bed of mixed greens with a basic lemon/olive oil/sea salt/pepper dressing
- With your favorite cracker or chip. We love the grain free Siete Tortilla Chips! Pictured are the Mary’s Gone Crackers gluten free crackers.
Smoked Turkey Salad Recipe:
Paleo Smoked Turkey & Crunchy Vegetable Salad
Ingredients
- 1/2 pound smoked turkey cut into 1/4" cubes
- 1/2 cup red bell pepper diced
- 1/2 cup blanched green beans chopped
- 4 tablespoons lemon juice
- 2 tablespoons finely diced shallots or green onion, more if you like raw onion
- 2 teaspoons dried basil OR 2 tablespoons chopped fresh basil. I didn't have any on hand yet!
- 2 tablespoons olive oil
- 1 tablespoon mayonnaise I prefer my homemade!
- 1 tablespoon capers
Instructions
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Place all the ingredients together in a bowl and toss.
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Serve with Belgian endive spears, Romain, butter lettuce, celery, or your favorite crackers.
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Laura says
April 28, 2019 at 4:07 PMThis is the perfect summer salad! Refreshing, quick and simple. I’m a fan!
Jean says
January 22, 2019 at 3:59 PMYum, this looks like such refreshing and easy salad! So perfect for the summer.
Georgina says
July 12, 2018 at 4:09 AMI don’t eat meat but my older 2 kids would be in heaven with this salad! Those little endive boats are so cute I love it <3
STACEY CRAWFORD says
July 2, 2018 at 7:49 AMI love easy lunch recipes like this one! I like that you used endive, it is so underused.
Darryl says
July 2, 2018 at 7:34 AMBeautiful photo and food! I’ve never had smoked turkey before, will have to give this a try!
ChihYu says
June 30, 2018 at 6:51 PMI totally love the color and texture of this salad. So flavorful and delicious !
Cristina Curp says
June 29, 2018 at 5:06 AMLove this easy chopped salad! I bet the smoked turkey adds loads of flavor.
Katja says
June 28, 2018 at 8:56 PMWhat a great summer lunch idea. No cooking involved. YUM!!
Melissa @Real Nutritious Living says
June 28, 2018 at 10:25 AMThis is perfect for summer lunches Tessa! Thank you!
Renee says
June 28, 2018 at 5:13 AMWhoa, I love this idea! I will definitely be making this for a hot summer day lunch for my girls! Thank you!
Jessica DeMay says
June 26, 2018 at 5:03 PMWhat a great cool option for warm summer days! It looks so delicious!
Megan Stevens says
June 25, 2018 at 8:48 PMMMmmm, love the green beans in this, and the SALAD option, totally a yummy idea and how I love to eat!
Emily @ Recipes to Nourish says
June 25, 2018 at 2:06 PMSuch a fun idea with all of those textures, especially the crunchy textures! I love those blanched green beans in the salad, I would have never thought of that and I bet it’s so good!
Jean says
June 25, 2018 at 12:19 PMWhat a yummy and refreshing dish. Love that you added capers – they are my favorite!
Christina says
June 3, 2014 at 7:52 AMNow this is my kind of salad! 🙂
April @ The 21st Century Housewife says
June 2, 2014 at 11:54 PMI know I’ve commented before, Tessa, but I still love this recipe! I’ve Pinned, Stumbled and Tweeted it to share as well 🙂
April @ The 21st Century Housewife recently posted…Tasty Salads from The Hearth and Soul Hop
Aubree Cherie @ Living Free says
June 2, 2014 at 5:20 PMThis looks delicious! Thanks so much for sharing it at Naturally Sweet Tuesday last week 🙂 ~Aubree
Heather @ Cook It Up Paleo says
May 30, 2014 at 6:34 AMWow this looks so delicious! I love love love fresh veggies, especially in summer! Pinning!
Heather @ Cook It Up Paleo recently posted…GIVEAWAY from Mary’s Heirloom Seeds!
Yalanda says
May 29, 2014 at 10:42 AMPerfect for summer! Visiting from Full Plat Thursday!
Julia @ Swirls and Spice says
May 27, 2014 at 8:50 PMI call it lunch!! Looks so delicious–and crunchy!
Julia @ Swirls and Spice recently posted…Sweet Potato Salad with Lentils, Wild Rice, and Orange Pecan Dressing
Cindy (Vegetarian Mamma) says
May 22, 2013 at 6:05 PMThe salad looks beautiful! Thanks for sharing at Gluten Free Fridays!
Hannah says
May 21, 2013 at 1:30 PMLooks delicious! Thanks for sharing with us at Eco-Kids Tuesday! Hope you stop by again! http://likemamalikedaughter.blogspot.com/2013/05/eco-kids-tuesday_21.html
Andrea says
May 15, 2013 at 9:29 AMYum!! All of your recipes sound amazing, but this one definitely appeals to my savory taste buds. Pinning this one, too! It would make a perfect lunch.
Thanks for sharing on Natural Living Monday!
Debbie @ Easy Natural Food says
June 27, 2012 at 10:56 AMWow, this looks so appetizing, and sounds delicious. It’s nearly lunch time here, so you’re making me hungry 🙂 Thanks for sharing with Summer Salad Sundays! Oh, pinned too 🙂
Tessa Domestic Diva says
June 27, 2012 at 8:10 PMthen i succeeded Debbie…this salad is SO satisfying!
Miz Helen says
May 9, 2012 at 2:06 PMHi Tessa,
I just love your Smoked Turkey and Crunchy Vegetable Salad, I can’t wait to try it. Thank you so much for sharing your fabulous recipes with Full Plate Thursday!
Come Back Soon,
Miz Helen
Elsa says
May 7, 2012 at 5:09 AMBeautiful meal!! Thanks for sharing with Hearth and Soul!!
Diane Balch says
May 4, 2012 at 6:07 AMI am so glad I found your blog. I love how light and healthy your recipes are. Please share this salad today on foodie friday. I will subscribe.
Tessa Domestic Diva says
May 4, 2012 at 6:15 AMThanks Diane, I happy to have you! Shared!
April Harris says
May 4, 2012 at 2:55 AMWhat a wonderful salad! I love the bright, fresh flavours in the dressing as well.
kirsten says
May 2, 2012 at 8:16 PMAfter my first bite, I seriously wanted to dance a little jig. This recipe is so up my alley and I love how simple and healthy it is. The endive is really a yummy touch, btw. I liked it better than the rice crackers! I also used Applegate pre-sliced smoked turkey and that worked great too!
Tessa Domestic Diva says
May 4, 2012 at 6:16 AMYes, I like the added crunch of the endive too, I think romain would be good too! Glad you liked it, such a party of flavors….
Holly says
April 30, 2012 at 3:26 PMThis looks delicious! I crave salads this time of year. TFS!
Holly
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Amber says
April 30, 2012 at 2:29 PMThis is what I’m talking about lady! Simple and beautiful! Love it.