This delicious and simple side made with fresh green beans in Paleo and keto and takes advantage of summer produce!! Fresh greens beans marry with garden tomatoes and basil to create an awesome side dish with simple ingredients! Green beans are one of my very favorite vegetables, and when summer hits, I have beans […]
Roasted Lemon Garlic Chicken – Paleo | Keto | Whole30
This roasted lemon garlic chicken is a simple, healthy meal to throw together. Hot or cold, this chicken is just as great on the dinner table as it is on any family picnic! I love simple recipes. I can also get pretty excited about flavorful, bursting in in your mouth flavors. And I love recipes […]
Coconut Butter Recipe
Coconut butter can be super spendy, and when you can easily make your own, it is a great way to save some money! With one ingredient, this coconut butter ‘recipe’ is healthy and versatile! Love. I love this creamy, rich spread. Loaded with MCFAs (medium chain fatty acids), this once shunned superfood has been reborn […]
Smoked Turkey Salad – Paleo | Whole30 | Keto
This smoked turkey salad makes a perfect food and is a healthy alternative to to any sandwich! Low carb, keto, and Whole30 approved, this flavorful salad makes an amazing lunch! Call it an appetizer Call it an awesome dip. Or maybe call it a salad like me!! Call it whatever you want! This recipe […]
Quick Oven Roasted Cauliflower w/ Lemon & Garlic
I just about died and went to heaven. For a vegetable. Me?! This was a spontaneous throw together last minute side dish. I had two heads of cauliflower to use, so it was a logical choice. Problem was, cauliflower preparations I have enjoyed took a bit longer to prepare and bake, and I needed […]
Paleo Artichoke Salad – Whole30 | Keto
This artichoke salad is a unique way to eat up one of nature’s most beloved vegetables: artichoke hearts! Whether you eat it as a salad or use it as a dip, this dish is a healthy and flavorful addition to your summer menus! As an added bonus, it is low carb, Whole30 approved, and keto! […]
Homemade Tomato Sauce – Blender
A homemade tomato sauce made all in the convenience of your blender! The versatile sauce is made with a variety of roasted veggies, so the flavor is over the top! A beautifully flavorful pasta sauce in the convenience of your blender!! This was another recipe I was drawn to as it used my Blendtec, and […]
Simple Sauteed Broccoli w/ a Kick
Fresh broccoli bursting with flavor, and ready in less than 10? In a veggie rut and want something a little more zangy? This side dish was born of these two desires. I get SO sick of plain old steamed broccoli and wanted to way to flavor it up and and make it sing. You […]
Easy Cuban Picadillo- Allergy and Paleo Friendly
This recipe is out of this world. Do you think I thought that when I originally saw it? Nope, most definitely not! But all the interesting ingredients totally made me curious, and as many recipes as were out there…this HAD to be tasty! And let me tell you…it did NOT disappoint! Janelle @ Gluten Freely […]
Whole30 Broccoli Bacon Salad
A classic broccoli bacon salad made healthy! You avoid all the weird oils and ingredients found in the typical deli version and easily create the picnic and barbecue worthy side with dairy free all real food ingredients!! I have made this salad more times than I can count. It was a salad we […]
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