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You are here: Home / Archives for Keto

Keto

birds eye view of six Jalapeño Poppers wrapped in bacon on an aged cookie sheet

Keto Jalapeño Poppers

November 19, 2020 By Tessa 1 Comment

These keto jalapeño poppers are simple to make and mouthwatering!  Everyone needs some easy appetizers to feed a crowd when festive parties come ...

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cast iron skillet filled with blancehd green beans in a creamy mushroomsauce and crispy onion topping

Gluten Free Green Bean Casserole

November 4, 2020 By Tessa 5 Comments

This homemade from scratch gluten free green bean casserole takes this Thanksgiving side to a gourmet level!  With a homemade dairy free cream ...

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Easy Chili Recipe

October 14, 2020 By Tessa 15 Comments

This quick and easy chili recipe is a fast week night meal or perfect for feeding a large crowd!  With Instant Pot directions, you can choose ...

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a loaf of sliced pumpkin bread on a wooden cutting board with fresh pumpkin and butter

Paleo Pumpkin Bread

October 1, 2020 By Tessa 23 Comments

A Paleo pumpkin bread loaded with nutritious ingredients and pumpkin flavor.  With a tender crumb and fall flavors, this pumpkin bread will make ...

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an egg with a molten yolk draped over a dressed salad with ground cooked sausage and white cheese shreds

Breakfast Salad w/ Eggs

July 24, 2020 By Tessa 4 Comments

You might be wondering to yourself:  breakfast salad?!    Traditionally of course, greens are not always considered to start your day ...

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Paleo Lemon Tarts – ‘Hail Merry’ Knock-Off

June 30, 2020 By Tessa 113 Comments

  These no bake paleo lemon tarts are utterly rich and decadent.  With a bright lemon flavor throughout, the paleo, keto, and vegan ...

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Welcome, I am happy you are here!

My name is Tessa, I am a momma and teacher who learned to cook allergy friendly foods when her third kiddo needed it.   Real food is my obsession. Gluten free, dairy-free, vegan, paleo, and keto recipes for families. Read More About Me An My Family’s Real Food Allergy Journey Here.

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