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You are here: Home / Archives for Keto

Keto

a loaf of sliced pumpkin bread on a wooden cutting board with fresh pumpkin and butter

Paleo Pumpkin Bread

October 1, 2020 By Tessa 23 Comments

A Paleo pumpkin bread loaded with nutritious ingredients and pumpkin flavor.  With a tender crumb and fall flavors, this pumpkin bread will make ...

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an egg with a molten yolk draped over a dressed salad with ground cooked sausage and white cheese shreds

Breakfast Salad w/ Eggs

July 24, 2020 By Tessa 4 Comments

You might be wondering to yourself:  breakfast salad?!    Traditionally of course, greens are not always considered to start your day ...

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Paleo Lemon Tarts – ‘Hail Merry’ Knock-Off

June 30, 2020 By Tessa 113 Comments

  These no bake paleo lemon tarts are utterly rich and decadent.  With a bright lemon flavor throughout, the paleo, keto, and vegan ...

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eye level raw chocolate macaroons on a white plate

Raw Chocolate Macaroons

May 17, 2020 By Tessa 86 Comments

  These healthy raw chocolate macaroons are easy to make and filled with nourishing ingredients.  With a simple preparation, you are well ...

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two blue ramekins filled with creamy tuna noodles topped with a crunchy topping on a dark wood surface

Dairy Free Tuna Casserole from Scratch

May 9, 2020 By Tessa 79 Comments

This from scratch tuna casserole is comfort in a dish!!  No canned cream of anything soup in this one!  You won't believe how easy it is ...

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frontal view of two white bowls atop a dark wooden surface filled with butter lettuce leaves topped with ground turkey and red bell peppers and fresh basil

Sesame Ground Turkey Skillet

April 4, 2020 By Tessa Leave a Comment

This quick and easy sesame ground turkey skillet comes together in only 20 minutes!  With straight forward ingredients, and delicious and ...

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My name is Tessa, I am a momma and teacher who learned to cook allergy friendly foods when her third kiddo needed it.Β  Β Real food is my obsession. Gluten free, dairy-free, vegan, paleo, and keto recipes for families. Read More About Me An My Family’s Real Food Allergy Journey Here.

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