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You are here: Home / Archives for Keto

Keto

eye level raw chocolate macaroons on a white plate

Raw Chocolate Macaroons

May 17, 2020 By Tessa 86 Comments

  These healthy raw chocolate macaroons are easy to make and filled with nourishing ingredients.  With a simple preparation, you are well ...

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two blue ramekins filled with creamy tuna noodles topped with a crunchy topping on a dark wood surface

Dairy Free Tuna Casserole from Scratch

May 9, 2020 By Tessa 77 Comments

This from scratch tuna casserole is comfort in a dish!!  No canned cream of anything soup in this one!  You won't believe how easy it is ...

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frontal view of two white bowls atop a dark wooden surface filled with butter lettuce leaves topped with ground turkey and red bell peppers and fresh basil

Sesame Ground Turkey Skillet

April 4, 2020 By Tessa Leave a Comment

This quick and easy sesame ground turkey skillet comes together in only 20 minutes!  With straight forward ingredients, and delicious and ...

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chocolate coated triangle cut almond coconut bars on a purple floral fabric surrounded by whole almonds

Paleo Almond Joy Bars

February 19, 2020 By Tessa 92 Comments

Simple to make, nourishing to eat, these homemade paleo almond joy bars are a healthy treat to take you back to a favorite candy bar flavor!  I ...

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sliced meatloaf with tomato sauce topping and chopped parsley topping

Paleo Meatloaf

February 14, 2020 By Tessa 16 Comments

This paleo meatloaf sneaks in some veggies for a complete meal!!  I have also modified this recipe to be keto, and Whole30 friendly....the ...

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birdseye view of two dark wooden bowls filled with pulled chicken in a creamy sauce with bacon and a scallion garnish

Instant Pot Chicken w/ Bacon

February 5, 2020 By Tessa 8 Comments

Ultra creamy with a subtle smokiness from that luscious bacon, this quick and simple Instant Pot chicken with bacon is a meal the whole family will ...

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Welcome, I am happy you are here!

My name is Tessa, I am a momma and teacher who learned to cook allergy friendly foods when her third kiddo needed it.Β  Β Real food is my obsession. Gluten free, dairy-free, vegan, paleo, and keto recipes for families. Read More About Me An My Family’s Real Food Allergy Journey Here.

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