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You are here: Home / Archives for Whole30

Whole30

Homemade Pumpkin Puree

October 28, 2011 By Tessa 17 Comments

Making your own homemade pumpkin puree couldn't be easier!  Learn how to select the tastiest squash and pumpkins for baking, and how to turn them ...

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close up a white bowl filled with mixed greens topped with roasted pork meatballs, red peppers, cilantro, and cucumber

Roasted Vietnamese Meatballs

September 14, 2011 By Tessa 3 Comments

Ultra flavorful roasted Vietnamese meatballs are served on top an assortment of fresh vegetables and served with an irresistible nuoc cham ...

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vibrant yellow mango vinaigrette drizzled on a mixed greens and bacon salad

Mango Vinaigrette

June 26, 2011 By Tessa 21 Comments

This mango vinaigrette marries perfectly with the smoky bacon and crispy greens in this surprising salad!     I remember first ...

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close up of grilled asparagus with a garlic lemon aioli drizzle

Grilled Asparagus and Garlic Aioli

May 5, 2011 By Tessa 17 Comments

Grilled asparagus drizzled in a lemony garlic sauce - a perfect spring side dish!!!    This asparagus is a snap to throw together with ...

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Easy Thai Chicken Soup

May 4, 2011 By Tessa 12 Comments

  In less than 30 minutes, you can make this paleo, keto, and Whole30 Thai chicken soup just like in your favorite Thai restaurants!  ...

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overhead view of asian lettuce wraps on a blue plate

Asian Lettuce Wraps

April 28, 2011 By Tessa 6 Comments

These gluten free Asian lettuce wraps are bursting with flavor and can be made low carb!  Totally delicious anyway you make ...

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My name is Tessa, I am a momma and teacher who learned to cook allergy friendly foods when her third kiddo needed it.Β  Β Real food is my obsession. Gluten free, dairy-free, vegan, paleo, and keto recipes for families. Read More About Me An My Family’s Real Food Allergy Journey Here.

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