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- 1 cup non dairy milk (I used So Delicious Coconut Milk)
- 1/2 cup pumpkin puree
- 1 tablespoon chia meal. If using flax meal, use 4 teaspoons meal and set aside to gel) OR 1 egg
- 1 teaspoon vanilla extract OR powder (you could add more to really up the vanilla oompf!)3 tablespoons melted coconut oil or light olive oil
- 2 tablespoons maple syrup, honey, or replace up to half with equivalent in stevia liquid
- Water as necessary to thin
- 1 cups plus 2 tablespoons all-purpose gluten free mix OR equal amounts any three millet/teff/brown rice/sorghum and tapioca flours. I usually do 1/2 teff, 1/3 sorghum or millet, and 1/4 tapioca.
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 2 teaspoon cinnamon
- Whisk the wet ingredients together and set aside.
- In a large bowl, whisk the dry ingredients.
- Make a well in the center of the dry mix and add all the wet ingredients. Whisk the wet ingredients gently to mix, then continue to incorporate the flour mix. Batter will be a typical pancake batter. The moisture content of the pumpkin puree will effect the final viscosity of the batter, so add a few tablespoons of flour or water as needed. I suggest these be easily pourable, too thick and they seem almost pasty, no bueno!
- Pour batter into 3-4″ circles in a preheated pan greased with oil or butter. I usually am just about medium heat. When you see little bubbles work their way to the top, it is time to flip and cook the other side.
This recipe was shared on My Meatless Monday, Melt In Your Mouth Monday, Natural Living Monday, Monday Mania, Make Your Own Monday, Gluten Free Monday, Better Mom’s Linky, Tasty Tuesday, Fat Tuesday, Slightly Indulgent Tuesday, Traditional Tuesdays, Hearth & Soul, Kids In The Kitchen, GF Wednesday, Cast Party Wednesday, Frugal Days Sustainable Ways, Healthy 2Day Wednesday, Whole Foods Wednesday, Real Food Wednesday, Full Plate Thursday, Keep It Real Thursday, Simple Lives Thursday, Pennywise Platter, Wellness Weekend, Fresh Bites Friday, GF Fridays, Freaky Friday, Healthy Vegan Fridays, Fight Back Friday, Whole Foods Friday, Fill Those Jars Friday
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When her third child was born with severe food allergies, Tessa took to the kitchen to figure out how to feed her family well. Always up for a culinary challenge, their journey has taken many twists and turns! Lots of Paleo, and lots of top 8 free. Good food for families, that's what she's about!
Hi Tessa~
WOW! These pancakes look super light and fluffy! Great job.
Great all-purpose mix too.
Be Well,
–Amber
WOW, Tessa! Your pumpkin pancakes look very delicious! Thanks so much for choosing So Delicious coconut milk to make them! (We might even try making them with our coconut nog!) And what a great idea to freeze and enjoy them as toaster pancakes whenever the mood strikes!
These pancakes look delicious. I've been looking for something healthy to eat. I don't have any kids, lucky for me. The only thing I have to deal with is my own pickiness. I'm actually not a big of pumpkin foods, but I would like to try these. They look really healthy, and I love that they are vegan. I'm a vegetarian and have been trying to move into a vegan diet. It'll sure be a lot easier if there are tasty foods to eat. Thanks for sharing
Thanks for making my thai chicken recipe the other day! So glad you liked it. I'm your newest follower. Can't wait to try these GF pumpkin pancakes! I too LOVE anything pumpkin!
These look wonderful Tessa! I too love anything with pumpkin in it.
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Hi,
Just saw your awesome looking recipe on Dietdessertanddogs and am drooling over the thought of these. I have been on a rotational diet for four years now eating the same things and am sick of it and need a change and these are going to be the first new thing I try!
thanks for sharing.
Sandra
These were delicious. I used the "chia egg" per your instructions & your GF flour blend except I ran out of tapioca flour so I used mostly potato starch & they still turned out fabulous. I used rice milk so I had to decrease the liquid just a smidge since it's thinner than other non-dairy milks. Most of my GF/DF/egg free pancakes have been dismal failures (the exception being Isa Chandra Moskowitz's GF vegan buckwheat pancakes). I *think* that the xanthan gum in most recipes makes them gummy & gives them an off-putting flavor. But the texture & flavor of yours was delightful. Thanks!
@Laura, wow, what a compliment! I am so happy you found a tasty gf v pancake recipe that works…it was one the first thigs I mastered when I started this journey! Try some of my other pancake recipes, my personal favorite if the teff-millet! But I like them all!! Xanthum gum can make things gummy, especially if too much is used…it a whole ratio thing…and I prefer to use the least amount of any gum possible, or not at all!
We had GF Pumpkin Pancakes for dinner tonight. (A different recipe.) I’ll have to try this one. I have started a weekly Gluten-Free Share Page on OneCreativeMommy.com. It’s brand new, but I hope it will become a great resource as it grows. I would love it if you added my party to your list of places to link up and shared some of your great ideas each week. I hope to see you there.
I’m drooling just reading this! Saturday morning we will give them a try. I might even sneak in some white chocolate chips.
Enjoy Melanie!
Wowza! We just had these for breakfast. I added white chocolate chip. Mmmmm. I had one leftover, and just had it for a little afternoon snack (cold) and it was just as yummy cold! I’m gonna make an extra batch to have some to send with my kiddos for school lunches.
Wohoo Melanie! What flour mix did you use? I always love trying different variations! PS, we had these for breakfast (again) this morning too!
Pumpkin pancakes are the BOMB! I make them with just cinnamon, egg whites, pumpkin and stevia!
Tessa,
Your Pancakes look delicious. Enjoy your weekend and thank you so much for sharing with Full Plate Thursday.
Come Back Soon!
Miz Helen
Wow I don’t think pancakes get much better than this Tessa
These are just calling to me!
I hope you have a wonderful weekend! Thanks for submitting to Healthy Vegan Friday
Love the idea of adding pumpkin to pancakes this time of year. It’s great these are gluten free as well!
Thank you for your submission on Nourishing Treasures’ Make Your Own! Monday link-up.
Check back tomorrow when the new link-up is running to see if you were one of the top 3 featured posts!
Thanks for sharing these on Natural Living Monday! They look tasty! My daughter DEVOURS pumpkin pancakes. Ill have to try these!
You had me at pumpkin! You are truly amazing and I hope that you get your cookbook deal soon!
I want to be your first customer! 
Thanks for linking up at our Gluten Free Fridays party last week! I have tweeted and pinned your entry to our Gluten Free Fridays board on Pinterest! 
I hope that you’ll join us this week to share more yummies! Also, be sure to stop back by to see who the winner of the Planet Rice will be! The winner will be announced at GFF #9 Cindy from vegetarianmamma.com