• Skip to main content
  • Skip to primary sidebar

Tessa the Domestic Diva

Wholesome, Allergy-Friendly Living

  • Home
  • About
    • Privacy Policy
  • GF Flours,Subs, & Baking Tips
  • Recipes
    • Appetizers & Snacks
    • Breads & Muffins
    • Breakfast
    • Dessert
    • Main Dish
    • Natural Home
    • Pantry Staples
    • Sides & Salads
    • Smoothies/Drinks
You are here: Home / Appetizers & Snacks / Homemade Larabars – Chocolate

Homemade Larabars – Chocolate

April 6, 2011 By Tessa 32 Comments

Jump to Recipe Print Recipe

These homemade Larabars with chocolate and cranberries make a great energizing snack for hikes or after sports!  Paleo and Whole30 compliant, and super quick and easy to make!

 

3 stacked dark chocolate nut and date bars with cranberries on a wooden cutting board and a text overlay

I feel like we spend a FORTUNE on bars in this household.

No I don’t just feel it, I know it!  My middle child could sustain herself entirely on bars of almost any form.  Around here, some of our favorites are KIND Bars and LARA Bars.  But at $1.20-1.79 a pop, that  is pretty pricey!!!

So when I came upon a recipe to create our own protein dense bars, I just HAD to try it.  I knew it would save me money, but unless it was delicious, who cares?!

Well, not only are these a ‘knock out of the ball park’ fabulous, they are easy to make too!

Why should I make my own homemade Larabars?

I think two things really set these apart and take them WAY above and beyond store bough Larabars: the toasted nuts and the dark chocolate flavor!!

These are also much more moist than the original too. 

I wrap individual portions in waxed paper and store them in the freezer for a grab and go snack…not that they ever last long.

My girls thought they were brownies….really! 

They do hint at dark chocolaty brownie goodness, so if you’re like my girls, you’ll think you’re having a dessert!

Personalizing homemade Larabars:

This recipe is practically begging for tweaks and personalizing:

  • change out the dried fruit mixed in at the end
  • change the nuts
  • add in chocolate chips
  • mix in chopped and toasted seeds or nuts
  • cocoa nibs are amazing!

a stack of three nutty chocolate energy bars studded with cranberry bits on a wooden cutting board

If you like these no-bake power snacks, here are some others to try too!

      • Collagen Cookie Dough Fat Bombs
      • No Peanut Butter Larabars – Paleo
      • These keto protein bars are a family favorite!
      • these no bake protein bars are really delicious too!

Homemade Larabars Recipe:

If you try these quick and energizing snacks, be sure to come back and leave a comment!

Chocolate Cranberry Larabars

Tessa the Domestic Diva
5 from 3 votes
Print Recipe Pin Recipe
Prevent your screen from going dark
Prep Time 5 minutes mins
Cook Time 15 minutes mins
Total Time 20 minutes mins
Course Snack
Cuisine American
Servings 16
Calories 125 kcal

Ingredients
  

  • 2 1/2 cups pecans lightly toasted (300 degree oven, spread out on a cookie sheet, for about 10-15 minutes, you'll will smell them, toasty and wonderful. Careful not to burn them, it can happen quickly!)
  • ¼ cup unsweetened cocoa powder unsweetened & high quality...makes a big difference in the taste here, I love Dagoba
  • 15-20 large Medjool dates pitted, or about 8-9 oz. NOTE: don't use other date varieties...these are the Cadillacs of the date world, much softer and more caramel flavors than other varieties.
  • 2 teaspoons vanilla extract optional
  • 1/2 teaspoon sea salt
  • ½ cup dried cranberries

Instructions
 

  • Blend toasted pecans, sea salt, and cacao powder in a food processor (I ADORE mine, it has been a trusty companion in my kitchen for ages!!) until powdery and coarsely ground. Do not process so long that you have nut butter!
  • Add in dates and process until blended into dry ingredients, this might take a minute!
  • Pulse in the vanilla until well combined.
  • Add dried cranberries, pulsing a few times to mix (you could also do this by hand, but I am lazy!)
  • Press mixture into an 8x8 inch dish. Freeze or refrigerate for 1 hour, or until firm, and then cut into 16 squares.

Nutrition

Calories: 125kcalCarbohydrates: 6gProtein: 1gFat: 11gSaturated Fat: 1gSodium: 73mgPotassium: 90mgFiber: 2gSugar: 3gVitamin A: 10IUVitamin C: 0.2mgCalcium: 13mgIron: 0.6mg
Keyword healthy energy bars, homemade larabars, homemade larabars recipe, paleo energy bars, paleo hiking food, whole30 energy bars
Tried this recipe?Let us know how it was!

pinterest ready stack of three pecan and date bars with cranberries atop a wooden cutting board

 

 
Any of the links in my posts may be affiliate links. If you click on them and make a purchase, I might make a commission. Your support is much appreciated and pays for the cost of running this free resource!

SUBSCRIBE to get a free 30 minute meals eBook!

Awesome! Check your email to confirm and get your eBook!

SUBSCRIBE to get a free 30 minute meals eBook!

Get my 30 Minute Meals e-book free and tons of easy, healthy recipes delivered straight to your inbox!

Reader Interactions

Comments

  1. Christi says

    May 28, 2019 at 6:24 PM

    5 stars
    THESE ARE AMAZING! I made these as a snack for a backpacking trip I just went on and brought extras to share and my friends could not stop raving about them. They are seriously the best thing we have put in our mouths in a long time. Thank you! I plan on using this as my base recipe for many more bars to come!

    Reply
    • Tessa says

      May 28, 2019 at 6:38 PM

      These are CRAZY addictive, they make an awesome backpacking and hiking food! So glad you love them Christie!

      Reply
  2. Sunrita says

    June 18, 2018 at 9:56 PM

    What a brilliant idea for an after school snack too. Can so see my children enjoying this chocolate treat minus the artificial sugar treats.

    Reply
  3. jen says

    June 18, 2018 at 4:28 PM

    oooh, these sound so yummy and I love the caramel goodness of medjool dates too!

    Reply
  4. Zsofia says

    November 14, 2017 at 3:43 PM

    5 stars
    These are my very favorite!!! Dangerously good! Even better that the originals . I still love the apple pie, and the cashew cookie Larabar, but these ones don’t even compare to them.

    Reply
    • Tessa Simpson says

      November 14, 2017 at 4:54 PM

      they ARE dangerous and WAY to easy to eat too many, I agree!

      Reply
  5. Scooter says

    April 24, 2016 at 1:15 PM

    Just wondering: do these need to be kept refrigerated? Would love to take them backpacking with me!

    Reply
    • Tessa Simpson says

      April 24, 2016 at 2:01 PM

      Hi Scooter! You can take these backpacking by packing them in a container and eating with a spin. If you tried for me bars and traveling with those, they might get too soft. Another way to make them more portable is to roll them into balls then cut them in something dry so they do not stick together. Some options would be cocoa powder, finely grated coconut, or tapioca starch. That is by no means an endless list! You can use your imagination 🙂 I would take these back packing with me for sure

      Reply
  6. Cassidy @ Cassidy's Craveable Creations says

    November 25, 2014 at 2:11 PM

    5 stars
    I made these today and they are AWESOME!!! Thanks for another winning recipe 🙂

    -Cassidy

    Reply
    • Tessa Domestic Diva says

      November 27, 2014 at 5:06 AM

      You’re welcome Cassidy!! This is a long standing favorite in our household…and infinitely tastier than LARA Bars, which we enjoy too!

      Reply
  7. Rebecca Watkins says

    June 21, 2012 at 1:22 AM

    I am so happy to make these- what a great-looking protein bar! Thanks for sharing this at Seasonal Celebration Sunday! Rebecca x

    Reply
  8. France @ Beyond The Peel says

    June 19, 2012 at 9:08 AM

    Fudgy date goodness! Sign me up.Thanks for sharing it with us at Whole Food Wednesdays. http://www.beyondthepeel.net/2012/06/mostimportanttoremember.html

    Reply
  9. Penniless Parenting says

    June 18, 2012 at 11:09 PM

    I love larabars! I make mine with sunflower seeds- I want to try this chocolate cranberry variety with sunflower seeds as the base!

    Reply
  10. Joy at The Liberated Kitchen says

    June 18, 2012 at 10:00 PM

    Yum! Thanks for sharing with GAPS Friendly Friday! A reminder for all you GAPSters – remember to choose the honey, not the agave nectar, and skip the chocolate chips 😉

    Reply
  11. Swathi says

    June 18, 2012 at 4:18 PM

    Delicious chocolate bares, thanks for sharing with Hearth and Soul blog hop. Your recipe will be shout out at tomorrow’s Hearth and Soul blog hop at Zesty South Indian Kitchen

    Reply
  12. Sheryl says

    June 15, 2012 at 9:24 AM

    CONGRATULATIONS!!! Your recipe is on Today’s Feature Post from Cast Party Wednesday! Thank You for sharing your recipe with us!
    http://www.ladybehindthecurtain.com/?p=30684
    —Sheryl @ Lady Behind The Curtain—

    Reply
  13. Anne @ Domesblissity says

    June 14, 2012 at 3:41 PM

    Tessa, these look fantastic and just the thing I’ve been looking to try. Thanks so much for linking up at Thriving on Thursdays!

    Anne xx

    Reply
  14. Miz Helen says

    June 14, 2012 at 7:47 AM

    Oh my goodness Tessa, these snack bars are just amazing! Hope you are having a great week and thank you so much for sharing with Full Plate Thursday.
    Come Back Soon!
    Miz Helen

    Reply
  15. kelli- AdventurezInChildRearing says

    June 13, 2012 at 3:41 PM

    wonderful! thanks for sharing with Kids in the Kitchen! pinned and tweeted!

    Reply
  16. Steph (The Cheapskate Cook) says

    June 13, 2012 at 11:18 AM

    These sound *amazing*!

    Reply
    • Tessa Domestic Diva says

      June 13, 2012 at 1:36 PM

      Thanks Steph, hope you get to try them…I make lots of converts with these babies!!

      Reply
  17. Mary Hudak-Colllins says

    June 13, 2012 at 8:51 AM

    Tessa, I truly have to stop visiting your site until AFTER I’ve eaten something!! I’m drooling over this recipe! The cranberries and chocolate grabbed my attention, and then the addition of coconut would be perfect for us. Thanks for sharing!

    Reply
    • Tessa Domestic Diva says

      June 13, 2012 at 1:37 PM

      LOL Mary!! Quite a compliment, I am glad things looks so tasty to you!! It just means you love food as much as I do, and probably most food bloggers out there!

      Reply
      • Mary Hudak-Colllins says

        June 18, 2012 at 10:50 AM

        Tessa, thanks so much for sharing this wonderful recipe this week!

        Reply
  18. Rogene says

    June 12, 2012 at 7:46 PM

    I’m not a big fan of the commercial “bars” but I do occasionally make my own. Will have to try this recipe. Looks good.

    Reply
  19. Mellow says

    March 9, 2012 at 6:56 AM

    Pinned! Looks great, thanks!

    Reply
  20. Sarah says

    February 6, 2012 at 11:07 AM

    Thanks for sharing this recipe at Make-ahead monday! Hope to see you again next week!

    http://naturalparentingunnaturalworld.blogspot.com/

    Reply
  21. Julie@teachinggoodeaters says

    November 18, 2011 at 6:37 PM

    I am a fan of Lara bars because they don't have peanuts, sunflower seeds, rice, or soy (4 of my allergies/ sensitivities, and it's very hard to find a bar without at least one of these!) but don't usually buy them because of the price. I am so excited to try these!! Can't wait.

    Reply
  22. klmoreno says

    May 6, 2011 at 2:56 PM

    yum, yum and double yum! i have to admit i was skeptical b/c I'm not a fan of Lara bars but these are awesome and way cheaper than store bought version!

    Reply
  23. Tessa says

    April 6, 2011 at 2:22 PM

    OK, maybe not, but I am NOT a stickler for looks when it comes to food and I always like minimizing the dishes, I HATE doing dishes! Let me know how they turn out, I had several adults try it and they were wowed!

    Reply
  24. michellechibri_rn says

    April 6, 2011 at 12:49 PM

    I have a problem with only one thing….I KNOW you are not lazy!!! I am excited to try this Tessa….thanks!

    Reply

Trackbacks

  1. Raw Fudge Bites w/ Toasted Coconut | Tessa the Domestic Diva says:
    March 19, 2012 at 9:12 PM

    […] I first made the Lara Bars Squared and posted them here, it really got my creative juices flowing.  There seemed to be endless […]

    Reply

Leave a Reply to Mary Hudak-Colllins Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Welcome, I am happy you are here!

My name is Tessa, I am a momma and teacher who learned to cook allergy friendly foods when her third kiddo needed it.   Real food is my obsession. Gluten free, dairy-free, vegan, paleo, and keto recipes for families. Read More About Me An My Family’s Real Food Allergy Journey Here.

Search My Site

Pinterest

Want My Free E-book?

Awesome!!

Want My Free E-book?

Get my 30 Minute Meals e-book free and tons of easy, healthy recipes delivered straight to your inbox!

Popular Posts

  • 5 Minute Paleo Muffins
  • Homemade Sunflower Seed Butter
  • Paleo Almond Joy Bars
  • Coconut Butter Recipe
  • Paleo Vegan Brownies – Nut Free

Categories

Copyright © 2025 Tessa The Domestic Diva · Wordpress Theme by Hello Yay!