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Tessa the Domestic Diva

Wholesome, Allergy-Friendly Living

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  • Roasted Asian Chicken w/ Scallion Oil

    This oven roasted Asian chicken uses an ultra ...

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    Roasted Asian Chicken w/ Scallion Oil
  • Gluten Free Green Bean Casserole

    This homemade from scratch gluten free green bean ...

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    Gluten Free Green Bean Casserole
  • Dairy Free Carrot Soup

    The first time I tasted the Thai Carrot Soup from ...

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    Dairy Free Carrot Soup
  • Paleo Chicken Marbella

    Tender, succulent pieces of chicken marinated in ...

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    Paleo Chicken Marbella
  • Gluten Free One Bowl Easy Pumpkin Muffins

    Wholesome gluten free pumpkin muffins with the ...

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    Gluten Free One Bowl Easy Pumpkin Muffins
overhead shot of a hite plate filled with a roasted chicken piece with sticky rice and scallion oil

Roasted Asian Chicken w/ Scallion Oil

cast iron skillet filled with blancehd green beans in a creamy mushroomsauce and crispy onion topping

Gluten Free Green Bean Casserole

Instant Pot Paleo Thai Carrot Soup

Dairy Free Carrot Soup

tender pulled pork in a turquosie and red lined bowl on a dark wooden surface

Instant Pot Kalua Pork

June 28, 2021 By Tessa 22 Comments

Once you make your own Instant Pot Kalua Pork with just a few simple ingredients...you will never have to go to Hawaii...for the infamous pork at ...

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close up of sliced chocolate zucchini bread on a brown parchment and a silver knife

Paleo Chocolate Zucchini Bread

June 23, 2021 By Tessa 36 Comments

This paleo chocolate zucchini bread has the added nutrition of hemp hearts hiding within!!  And because this bread is easily done all inside your ...

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three baked donuts topped with a vanilla glaze atop a lime green and white gingham cloth

Gluten Free Vegan Donuts

June 7, 2021 By Tessa 14 Comments

These gluten free vegan donuts are a baked breakfast treat topped in multiple ways!  With the addition of collagen, there is healthy ...

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Kale Chips – Oven Baked

June 2, 2021 By Tessa 28 Comments

These oven baked kale chips are a snap to make with simple ingredients and create a totally addictive and healthy snack!   Despite their ...

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eye level close up of a homemade healthy reese's on a cutting board

Paleo Peanut Butter Cups

May 20, 2021 By Tessa 67 Comments

The Paleo 'Peanut Butter' Cups don't actually contain peanuts, but the results are sinfully delicious!    Top 8 free, these delectable ...

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chicken parmesan no egg in blue ceramic baking dish with tomatoe sauce and melted cheese

Gluten Free Chicken Parmesan

May 17, 2021 By Tessa 10 Comments

With a few simple ingredients, you can have a delicious crunchy gluten free chicken Parmesan!  With no eggs or dairy, this recipe will work ...

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Welcome, I am happy you are here!

My name is Tessa, I am a momma and teacher who learned to cook allergy friendly foods when her third kiddo needed it.   Real food is my obsession. Gluten free, dairy-free, vegan, paleo, and keto recipes for families. Read More About Me An My Family’s Real Food Allergy Journey Here.

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