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Tessa the Domestic Diva

Wholesome, Allergy-Friendly Living

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  • Homemade Sunflower Seed Butter

    Homemade sunflower seed butter couldn't be any ...

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    Homemade Sunflower Seed Butter
  • Sauteed Kale w/ Caramelized Onions

    A simple sautéed kale with caramelized onions to ...

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    Sauteed Kale w/ Caramelized Onions
  • Gluten Free Thumbprint Cookies

    A classic Christmas cookie, these gluten free ...

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    Gluten Free Thumbprint Cookies
  • Chocolate Nut Clusters

    A perfect holiday gift that goes together in 10 ...

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    Chocolate Nut Clusters
  • Homemade Chicken Soup

    Homemade chicken soup is the ultimate comfort ...

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    Homemade Chicken Soup

Homemade Sunflower Seed Butter

Sauteed Kale w Caramelized Onions - #glutenfree #vegan #paleo #whole30 #keto

Sauteed Kale w/ Caramelized Onions

close up us a walnut coated thumbprint cookie with orange apricot jam filling on top of a holiday cloth

Gluten Free Thumbprint Cookies

close up of texture of a vegan pumpkin muffin

Gluten Free Vegan Pumpkin Muffins

October 18, 2022 By Tessa 36 Comments

Gluten free vegan pumpkin muffins are made with wholesome flours for a nutritious snack for you and your family!    Easy to make and ...

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horizontal image of homemade coconut butter puring from a mason jar into a dark wooden bowl

Coconut Butter Recipe

September 28, 2022 By Tessa 99 Comments

Coconut butter can be super spendy, and when you can easily make your own, it is a great way to save some money!  With only one ingredient, ...

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overhead shot of a square of chocolate chip studded chocolate cake with fresh zucchini shreds

Gluten Free Chocolate Zucchini Cake

September 6, 2022 By Tessa 39 Comments

A luscious vegan gluten free chocolate zucchini cake is perfect for using up those extra garden zucchinis!  Totally dairy and egg free, this ...

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a blue ceramic baking pan with handles filed with brown rice, zucchini, tomotes, basil, and cheese and a serving spoon of coconut wood scooping up a serving

Zucchini Casserole

August 24, 2022 By Tessa 26 Comments

A flavorful and easy zucchini casserole with rice to use up some of those prolific zucchinis coming from gardens all summer long!!    By ...

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an overhead shot of chocoalt chip and whole millet studded muffins atop a cooling rack and a blue and red striped linen

Gluten Free Banana Muffins w/Millet

August 12, 2022 By Tessa 23 Comments

A delicious gluten free banana muffin free of all dairy and eggs too!  Millet makes a unique addition to these tender and flavorful muffins, ...

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Thai Gluten Free Falafels

July 6, 2022 By Tessa 11 Comments

These Thai gluten free falafels are a gluten free worldly spin on a classic middle eastern dish!  Using nutritious and easy to digest mung beans ...

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Welcome, I am happy you are here!

My name is Tessa, I am a momma and teacher who learned to cook allergy friendly foods when her third kiddo needed it.   Real food is my obsession. Gluten free, dairy-free, vegan, paleo, and keto recipes for families. Read More About Me An My Family’s Real Food Allergy Journey Here.

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Popular Posts

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  • Homemade Sunflower Seed Butter
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