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Tessa the Domestic Diva

Wholesome, Allergy-Friendly Living

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  • Gluten Free Banana Muffins w/Millet

    A delicious gluten free banana muffin free of all ...

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    Gluten Free Banana Muffins w/Millet
  • Thai Gluten Free Falafels

    These Thai gluten free falafels are a gluten free ...

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    Thai Gluten Free Falafels
  • BLT Salad w/ Chicken

      A delicious full-meal BLT salad loaded ...

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    BLT Salad w/ Chicken
  • Instant Pot Rice-a-Roni Chicken

    This Instant Pot Rice-a-Roni chicken is a kid ...

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    Instant Pot Rice-a-Roni Chicken
  • Gluten Free Baked Chimichanga

    This gluten free baked chimichanga recipe creates ...

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    Gluten Free Baked Chimichanga
an overhead shot of chocoalt chip and whole millet studded muffins atop a cooling rack and a blue and red striped linen

Gluten Free Banana Muffins w/Millet

Thai Gluten Free Falafels

a bed of creamy coated mixed greens with crispy chunks of chicken thighs, red peppers, tomatoes, and bacon

BLT Salad w/ Chicken

a scoop of dairy free scalloped potatoes held above casserole dish

Dairy Free Scalloped Potatoes

April 20, 2022 By Tessa 13 Comments

Whole30 compliant dairy free scalloped potatoes!!  I would never have thought something so laden with dairy could ever be remade into something ...

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a chocolate frosted chocolate layer cake with sprinkles

Gluten Free Vegan Chocolate Cake

April 11, 2022 By Tessa 2 Comments

This gluten free vegan chocolate cake will be perfect for your next birthday celebration!    With a secret ingredient, this cake is ultra ...

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Healthy Mango Sticky Rice

March 21, 2022 By Tessa 26 Comments

This Thai mango sticky rice is a quick and easy dessert that is tropical and addicting!  The sweet and salty coconut sauce will send your taste ...

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birds eye view of a wholegrain gluten free waffle on a white plate with fresh berries

Gluten Free Vegan Waffles

March 7, 2022 By Tessa 6 Comments

Delicious wholegrain gluten free vegan waffles to start your morning off right!!  Crispy on the outside, soft and tender in the interior, these ...

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horizontal image of a simple pork tenderloin recipe with a parsley garnish plated on a white plate with some mashed potato and fresh cherry tomatoes

Stove Top Pork Tenderloin

February 26, 2022 By Tessa 21 Comments

A lightening quick meal that can be on the table in 20 minutes, this crispy stove top pork tenderloin makes an easy weeknight ...

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a stack of brown tinted wholegrain fresh tortillas wrapped in a white cloth with a cast iron tortilla press

Gluten Free Tortillas – Paleo Opt

February 19, 2022 By Tessa 41 Comments

Super bendy and flexible gluten free tortillas are made with wholegrain gluten free flours for a nutritious and fiber filled wrap!  I have even ...

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Welcome, I am happy you are here!

My name is Tessa, I am a momma and former teacher who learned to cook allergy friendly foods when her third kiddo needed it.   Real food is my obsession. Gluten free, dairy-free, vegan, Paleo, and keto recipes for families. Read More About Me An My Family’s Real Food Allergy Journey Here.

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