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Tessa the Domestic Diva

Wholesome, Allergy-Friendly Living

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  • Instant Pot Chicken Adobo

    A super flavorful paleo, keto, and Whole30 dinner ...

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    Instant Pot Chicken Adobo
  • Paleo Pumpkin Cake

    An incredible paleo pumpkin cake slathered in a ...

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    Paleo Pumpkin Cake
  • Keto Chocolate Shake – Low Carb

    A thick and creamy keto chocolate shake to satisfy ...

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    Keto Chocolate Shake – Low Carb
  • Sweet Potato Muffins Paleo

    A perfectly tender and portable snack made with ...

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    Sweet Potato Muffins Paleo
  • Artichoke Salad – Whole30 | Keto

    This artichoke salad is a unique way to eat up one ...

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    Artichoke Salad – Whole30 | Keto
Instant Pot Chicken Adobo #PALEO #KETO #WHOLE30 #GLUTENFREE #INSTANTPOT

Instant Pot Chicken Adobo

Paleo Pumpkin Bars w/ Brown Butter Cream Cheese Frosting #glutenfree #paleo #lowcarb

Paleo Pumpkin Cake

Keto Chocolate Shake – Low Carb

Dairy Free Chicken Tikka Masala

February 8, 2023 By Tessa 44 Comments

A dairy free chicken tikka masala made at home!  Let me show you how to make restaurant quality tikka masala free from all dairy and totally ...

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Gluten Free Teff Bread – Soaked & Vegan

January 31, 2023 By Tessa 117 Comments

This soft gluten free teff bread wins every single person over...gluten free or not!  Delicious gluten free bread IS possible, and soaking makes ...

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Homemade Sunflower Seed Butter

January 9, 2023 By Tessa 193 Comments

Homemade sunflower seed butter couldn't be any easier to make, and the results are over the top delicious!!  Unlike conventional store bought ...

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Sauteed Kale w Caramelized Onions - #glutenfree #vegan #paleo #whole30 #keto

Sauteed Kale w/ Caramelized Onions

January 2, 2023 By Tessa 28 Comments

A simple sautéed kale with caramelized onions to win over the dark leafy green haters in your life! A little technique goes a long way in creating ...

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close up us a walnut coated thumbprint cookie with orange apricot jam filling on top of a holiday cloth

Gluten Free Thumbprint Cookies

December 17, 2022 By Tessa 9 Comments

A classic Christmas cookie, these gluten free thumbprint cookies will sparkle on your holiday tray this year! Dense and buttery morsels filled with ...

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close up of homemade salted almond and dried fruit mounds on a white plate

Chocolate Nut Clusters

December 4, 2022 By Tessa 18 Comments

A perfect holiday gift that goes together in 10 minutes, these chocolate nut clusters taste delicious, and let you personalize to your heart's ...

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Welcome, I am happy you are here!

My name is Tessa, I am a momma and teacher who learned to cook allergy friendly foods when her third kiddo needed it.   Real food is my obsession. Gluten free, dairy-free, vegan, paleo, and keto recipes for families. Read More About Me An My Family’s Real Food Allergy Journey Here.

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Popular Posts

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