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Tessa the Domestic Diva

Wholesome, Allergy-Friendly Living

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  • Instant Pot Rice-a-Roni Chicken

    This Instant Pot Rice-a-Roni chicken is a kid ...

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    Instant Pot Rice-a-Roni Chicken
  • Gluten Free Baked Chimichanga

    This gluten free baked chimichanga recipe creates ...

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    Gluten Free Baked Chimichanga
  • Gluten Free Oatmeal Muffins – Vegan

    Wholesome and hearty, these gluten free oatmeal ...

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    Gluten Free Oatmeal Muffins – Vegan
  • Dairy Free Scalloped Potatoes

    Whole30 compliant dairy free scalloped ...

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    Dairy Free Scalloped Potatoes
  • Gluten Free Vegan Chocolate Cake

    This gluten free vegan chocolate cake will be ...

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    Gluten Free Vegan Chocolate Cake
overhead of two white bowls filled with chicken flavored rice, bonelss chicken, and broccoli on plum colored linen

Instant Pot Rice-a-Roni Chicken

a sliced crispy chimichanga with refried beans, rcie, and pulled chicken in a green sauce

Gluten Free Baked Chimichanga

Gluten Free Oatmeal Muffins – Vegan

two homemade fudgesicles with avocado and fresh flowers

Homemade Dairy Free Fudgesicles

July 29, 2021 By Tessa 21 Comments

These ultra creamy dairy free fudgesicles are a perfect summer treat loaded with healthy fats and no refined sugars.    Ready to freeze in ...

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three stacked homemade granola bars on a parchment paper with cranberries.

No Bake Gluten Free Granola Bars

July 24, 2021 By Tessa 6 Comments

These no bake gluten free granola bars are easy to make and let YOU decide which nutritious ingredients YOU want to add in!   All the dry ...

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several gluten free breakfast bars arranged on white surface

Gluten Free Cereal Bars

July 14, 2021 By Tessa 66 Comments

Homemade gluten free cereal bars are easier to make than you think, and infinitely tastier than the store bought varieties!    As an added ...

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three clear glasses of red hibiscus sweet tea with lime and strawberry

Iced Hibiscus Tea – Agua de Jamáica

July 12, 2021 By Tessa 19 Comments

A beautiful sweet tart tea to refresh on any hot day!!  Traditional to México, Agua de jamáica is served all over the country, it's naturally ...

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tender pulled pork in a turquosie and red lined bowl on a dark wooden surface

Instant Pot Kalua Pork

June 28, 2021 By Tessa 22 Comments

Once you make your own Instant Pot Kalua Pork with just a few simple ingredients...you will never have to go to Hawaii...for the infamous pork at ...

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close up of sliced chocolate zucchini bread on a brown parchment and a silver knife

Paleo Chocolate Zucchini Bread

June 23, 2021 By Tessa 36 Comments

This paleo chocolate zucchini bread has the added nutrition of hemp hearts hiding within!!  And because this bread is easily done all inside your ...

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Welcome, I am happy you are here!

My name is Tessa, I am a momma and former teacher who learned to cook allergy friendly foods when her third kiddo needed it.   Real food is my obsession. Gluten free, dairy-free, vegan, Paleo, and keto recipes for families. Read More About Me An My Family’s Real Food Allergy Journey Here.

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