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Tessa the Domestic Diva

Wholesome, Allergy-Friendly Living

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  • Artichoke Salad – Whole30 | Keto

    This artichoke salad is a unique way to eat up one ...

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    Artichoke Salad – Whole30 | Keto
  • Paleo Vegan Brownies – Nut Free

    A dense and fudgy paleo vegan brownies recipe that ...

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    Paleo Vegan Brownies – Nut Free
  • Dairy Free Chicken Tikka Masala

    A dairy free chicken tikka masala made at ...

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    Dairy Free Chicken Tikka Masala
  • Gluten Free Teff Bread – Soaked & Vegan

    This soft gluten free teff bread wins every single ...

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    Gluten Free Teff Bread – Soaked & Vegan
  • Homemade Sunflower Seed Butter

    Homemade sunflower seed butter couldn't be any ...

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    Homemade Sunflower Seed Butter

Artichoke Salad – Whole30 | Keto

Chocolate Brownies #Paleo #Egg Free #Nut Free #vegan #chocolate #BROWNIES

Paleo Vegan Brownies – Nut Free

Dairy Free Chicken Tikka Masala

horizontal image of a simple pork tenderloin recipe with a parsley garnish plated on a white plate with some mashed potato and fresh cherry tomatoes

Stove Top Pork Tenderloin

February 26, 2022 By Tessa 21 Comments

A lightening quick meal that can be on the table in 20 minutes, this crispy stove top pork tenderloin makes an easy weeknight ...

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a stack of brown tinted wholegrain fresh tortillas wrapped in a white cloth with a cast iron tortilla press

Gluten Free Tortillas – Paleo Opt

February 19, 2022 By Tessa 41 Comments

Super bendy and flexible gluten free tortillas are made with wholegrain gluten free flours for a nutritious and fiber filled wrap!  I have even ...

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paleo chocolate chip cookie with chewy texture on a metal cooling rack and red with white polka dot background

The Best Paleo Chocolate Chip Cookies – Chewy

February 10, 2022 By Tessa 29 Comments

The best paleo chocolate chip cookies must be chewy in our household!  These tempting gluten free cookies are loaded with chocolate chips, and ...

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a square of noodle casserole layered with a creamy white cheese sauce and red meat sauce atop a white plate

Dairy Free Lasagna – Gluten Free

February 7, 2022 By Tessa 24 Comments

This dairy free lasagna is a totally creamy and satisfying casserole to serve your family.  I have provided two options, one dairy free, and one ...

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birds eye view of two white mugs with hot chocolate and melting cream

Healthy Hot Chocolate

December 7, 2021 By Tessa 18 Comments

Thick and creamy dairy free healthy hot chocolate is simple to make, and with the addition of several sneaky ingredients, you can have a nutritious ...

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a hand held white bowl with creamy potato soup with cheese, onion, and bacon garnishes

Dairy Free Potato Soup w/ Ham

November 2, 2021 By Tessa 31 Comments

Creamy and delicious, this dairy free potato soup with cubes of ham will warm you through!    No one will miss the cream or milk in this ...

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Welcome, I am happy you are here!

My name is Tessa, I am a momma and teacher who learned to cook allergy friendly foods when her third kiddo needed it.   Real food is my obsession. Gluten free, dairy-free, vegan, paleo, and keto recipes for families. Read More About Me An My Family’s Real Food Allergy Journey Here.

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