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Tessa the Domestic Diva

Wholesome, Allergy-Friendly Living

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  • Homemade Sunflower Seed Butter

    Homemade sunflower seed butter couldn't be any ...

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    Homemade Sunflower Seed Butter
  • Sauteed Kale w/ Caramelized Onions

    A simple sautéed kale with caramelized onions to ...

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    Sauteed Kale w/ Caramelized Onions
  • Gluten Free Thumbprint Cookies

    A classic Christmas cookie, these gluten free ...

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    Gluten Free Thumbprint Cookies
  • Chocolate Nut Clusters

    A perfect holiday gift that goes together in 10 ...

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    Chocolate Nut Clusters
  • Homemade Chicken Soup

    Homemade chicken soup is the ultimate comfort ...

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    Homemade Chicken Soup

Homemade Sunflower Seed Butter

Sauteed Kale w Caramelized Onions - #glutenfree #vegan #paleo #whole30 #keto

Sauteed Kale w/ Caramelized Onions

close up us a walnut coated thumbprint cookie with orange apricot jam filling on top of a holiday cloth

Gluten Free Thumbprint Cookies

birds eye view of two white mugs with hot chocolate and melting cream

Healthy Hot Chocolate

December 7, 2021 By Tessa 18 Comments

Thick and creamy dairy free healthy hot chocolate is simple to make, and with the addition of several sneaky ingredients, you can have a nutritious ...

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a hand held white bowl with creamy potato soup with cheese, onion, and bacon garnishes

Dairy Free Potato Soup w/ Ham

November 2, 2021 By Tessa 31 Comments

Creamy and delicious, this dairy free potato soup with cubes of ham will warm you through!    No one will miss the cream or milk in this ...

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Paleo Snickerdoodles – Egg Free

October 23, 2021 By Tessa 52 Comments

These paleo snickerdoodles are a real treat made with all wholesome ingredients and the addition of pumpkin for a fall twist!  Better still, ...

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horizontal picture of glazed pumpkin donuts at eye level atop a piece of parchment paper

Gluten Free Pumpkin Donuts

October 15, 2021 By Tessa 56 Comments

Tender baked gluten free pumpkin donuts your kids will go crazy for!!    Dairy free and vegan to boot, these wholesome donuts will become ...

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overhead view of a square ceramic baking dish with mased potato topped shepard's pie with a side of green beans

Not-So-Traditional Shepard’s Pie

October 8, 2021 By Tessa 1 Comment

This not so traditional shepard's pie has all the frugal and homey goodness of the original, but with some new flavor variations to keep things ...

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over head close up chocolate cookie ball with oat pieces and square white letter beads about

Vegan No Bake Cookies

August 18, 2021 By Tessa 10 Comments

Perfect for an after school snack, these vegan no bake cookies are a fun allergy free treat!   Using gluten free oats and dates, these gems are ...

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Welcome, I am happy you are here!

My name is Tessa, I am a momma and teacher who learned to cook allergy friendly foods when her third kiddo needed it.   Real food is my obsession. Gluten free, dairy-free, vegan, paleo, and keto recipes for families. Read More About Me An My Family’s Real Food Allergy Journey Here.

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