Wholesome, Allergy-Friendly Living
The first time I tasted the Thai Carrot Soup from Whole Foods Market…it was love at first spoonful. How had I missed this amazing soup before??!! Creamy, loaded with Thai flavors, this soup surprised me! The only reason I grabbed it all is because my neighbor had mentioned it to me and how much she […]
Perfectly crisped baked sweet potato fries are crunchy on the outside and melt in you mouth creamy on the inside. Cooked in a healthy fat, this is a nourishing food that requires almost no ingredients and provides exceptional results! Sweet potato fries have always been a favorite of mine. And while I used to buy […]
This Paleo Instant Pot chicken tinga solves a classic problem: a family pleasing, healthy meal on the table in a flash! With the new year, so many people are eager to clean up their diets and eat well! This quick and easy Instant Pot Chicken Tinga recipe means you can still have delicious food […]
A perfect holiday gift that goes together in 10 minutes, tastes delicious, and lets you personalize to your heart’s content!! Of course it is vegan AND Paleo too! These salted chocolate clusters are a real treat! This recipe is SO darn easy…even my kids can make these all by themselves! You will love these […]
These paleo bao buns are a delicious and portable meal to take on the go! If you thought a totally grain free version of the beloved bao or siopao of your past was not possible, now it is!! Chinese baked buns are beloved for reason, come see why! Bao buns. Maybe a new word […]
Homemade chocolate mint truffles are much easier to make than you would think! By making them yourself, you get to control the ingredients and make them a much healthier indulgence! This recipe is Paleo AND vegan so everyone can enjoy them! I have very fond memories growing up and going to the old Frederick & […]
A waffle iron cookie? It IS indeed possible to bypass your oven entirely and cook up some rich and chocolaty cookies right in your waffle iron! I’ve made these a healthier version so kids and mom alike will be happy! Deep chocolate flavor, free of the top 8 allergens, and a SNAP to put together? […]
This gluten free and vegan cranberry orange coffee cake is a festive holiday breakfast made with wholesome ingredients. An amazing coffee cake that is moist with a perfect crumb. And all in your blender? Yup! (Don’t worry, if you do not have a high powered blender, you can still make this!) I saw a […]
A hearty casserole to satisfy the whole family! Loaded with pesto, bacon, and crispy chicken, this low carb dinner is full of flavor! A flavor packed meal made with spaghetti squash, bacon, pesto, and chicken! A few years ago, I made a fabulous recipe. It was a family keeper!! And then one sad day, I went […]
A wholesome gluten free pumpkin muffin with the addition of hemp hearts and oats all done in the convenience of a food processor! As an added bonus, they are free of dairy and eggs too if you choose! I never imagined this recipe would quickly become a favorite of every member of my household. Invariably, […]
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