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Tessa the Domestic Diva

Wholesome, Allergy-Friendly Living

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  • Paleo Vegan Brownies – Nut Free

    A dense and fudgy paleo vegan brownies recipe that ...

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    Paleo Vegan Brownies – Nut Free
  • Dairy Free Chicken Tikka Masala

    A dairy free chicken tikka masala made at ...

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    Dairy Free Chicken Tikka Masala
  • Gluten Free Teff Bread – Soaked & Vegan

    This soft gluten free teff bread wins every single ...

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    Gluten Free Teff Bread – Soaked & Vegan
  • Homemade Sunflower Seed Butter

    Homemade sunflower seed butter couldn't be any ...

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    Homemade Sunflower Seed Butter
  • Sauteed Kale w/ Caramelized Onions

    A simple sautéed kale with caramelized onions to ...

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    Sauteed Kale w/ Caramelized Onions
Chocolate Brownies #Paleo #Egg Free #Nut Free #vegan #chocolate #BROWNIES

Paleo Vegan Brownies – Nut Free

Dairy Free Chicken Tikka Masala

Gluten Free Teff Bread – Soaked & Vegan

horizontal picture of glazed pumpkin donuts at eye level atop a piece of parchment paper

Gluten Free Pumpkin Donuts

October 15, 2021 By Tessa 56 Comments

Tender baked gluten free pumpkin donuts your kids will go crazy for!!    Dairy free and vegan to boot, these wholesome donuts will become ...

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overhead view of a square ceramic baking dish with mased potato topped shepard's pie with a side of green beans

Not-So-Traditional Shepard’s Pie

October 8, 2021 By Tessa 1 Comment

This not so traditional shepard's pie has all the frugal and homey goodness of the original, but with some new flavor variations to keep things ...

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over head close up chocolate cookie ball with oat pieces and square white letter beads about

Vegan No Bake Cookies

August 18, 2021 By Tessa 10 Comments

Perfect for an after school snack, these vegan no bake cookies are a fun allergy free treat!   Using gluten free oats and dates, these gems are ...

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stacked circle shaped sugar cookies atop a weathered cookie sheet with holiday cookie cutters

Gluten Free Sugar Cookies

August 6, 2021 By Tessa 19 Comments

Classic buttery gluten free sugar cookies for all your cut out cookie dreams!    With dairy free and egg free options, this kid favorite ...

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two homemade fudgesicles with avocado and fresh flowers

Homemade Dairy Free Fudgesicles

July 29, 2021 By Tessa 23 Comments

These ultra creamy dairy free fudgesicles are a perfect summer treat loaded with healthy fats and no refined sugars.    Ready to freeze in ...

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three stacked homemade granola bars on a parchment paper with cranberries.

No Bake Gluten Free Granola Bars

July 24, 2021 By Tessa 6 Comments

These no bake gluten free granola bars are easy to make and let YOU decide which nutritious ingredients YOU want to add in!   All the dry ...

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Welcome, I am happy you are here!

My name is Tessa, I am a momma and teacher who learned to cook allergy friendly foods when her third kiddo needed it.   Real food is my obsession. Gluten free, dairy-free, vegan, paleo, and keto recipes for families. Read More About Me An My Family’s Real Food Allergy Journey Here.

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