A thick and creamy keto chocolate shake to satisfy even the worst sweet tooth with no blood sugar spikes!! Loaded with good-for-you ingredients, this keto smoothie is a balanced meal OR a treat, and no one will ever guess the sneaky vegetable hidden inside! As the weather turns warm, my body finally […]
The Best Paleo Chocolate Chip Cookie – Chewy
The best Paleo chocolate chip cookie must be chewy in our household! These tempting morsels are loaded with chocolate chips, and have a lovely chewy texture much coveted in the baking world! These healthy morsels will not disappoint! A good chocolate chip cookie has always been essential in my family. Everyone is crazy about them. […]
Low Carb | Keto Protein Bars
High in fiber, low in carbs should you choose, these low carb keto protein bars taste like a a candy bar, but without the sugar!! These no bake bars are perfect for a nutrient dense snack after school or when you hit the trails hiking! For years, my family has loved all sorts protein bars. […]
Paleo Double Chocolate Chip Cookies – Vegan
These Paleo double chocolate cookies are tender, full of chocolate, and good for you! And as an added bonus, they are egg and dairy free too! You may be wondering how any cookie could be called ‘good’ for you?! By using the most nutrient dense ingredients possible and using less sugar of course! And if […]
Fresh Strawberry Pie in a Chocolate Cookie Crust – Gluten Free & Vegan
Beautiful sweet tart strawberries nestled in a a thick and creamy chocolate ganache with a chocolate cookie crust! This easy dessert comes together quickly and easily made gluten free, vegan, AND Paleo! Strawberries are coming out my ears, and I couldn’t be happier! Here in Oregon, the peak of strawberry season hits sometime in […]
Paleo Chocolate Tart – Hail Merry Knock-Off
This ultra creamy and rich Paleo chocolate tart is no bake, and loaded with good-for-you ingredients! In my quest to finally create a chocolate version of my ever popular “Hail Merry Knock-Off” series, I finally did it!! I was REALLY craving one of my lemon tarts with the coming of spring….so I killed two birds […]
Real Food Homemade Nutella
Real food homemade nutella is easier to make than you would think! With some simple ingredients and a good processor, you are on your way to making this popular spread with all real food ingredients! And as an added bonus, it is dairy free and easily made low-carb and sugar free! Who doesn’t love chocolate […]
Salted Dark Chocolate Clusters – Paleo | Vegan
A perfect holiday gift that goes together in 10 minutes, tastes delicious, and lets you personalize to your heart’s content!! Of course it is vegan AND Paleo too! These salted chocolate clusters are a real treat! This recipe is SO darn easy…even my kids can make these all by themselves! You will love these […]
Paleo & Vegan Chocolate Mint Truffles – aka Frangos
Homemade chocolate mint truffles are much easier to make than you would think! By making them yourself, you get to control the ingredients and make them a much healthier indulgence! This recipe is Paleo AND vegan so everyone can enjoy them! I have very fond memories growing up and going to the old Frederick & […]
Waffle Iron Cookie aka ‘Boot Tracks” – Paleo | Vegan
A waffle iron cookie? It IS indeed possible to bypass your oven entirely and cook up some rich and chocolaty cookies right in your waffle iron! I’ve made these a healthier version so kids and mom alike will be happy! Deep chocolate flavor, free of the top 8 allergens, and a SNAP to put together? […]
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