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Tessa the Domestic Diva

Wholesome, Allergy-Friendly Living

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  • Gluten Free Oatmeal Chocolate Chip Cookies

    Gluten free oatmeal chocolate chip cookies are ...

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    Gluten Free Oatmeal Chocolate Chip Cookies
  • Instant Pot Turkey Meatballs

    These Instant Pot turkey meatballs are slathered ...

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    Instant Pot Turkey Meatballs
  • Thai Grilled Chicken Thighs

    This Thai grilled chicken recipe transforms the ...

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    Thai Grilled Chicken Thighs
  • Breakfast Pizza w/ Eggs

    This breakfast pizza with eggs recipe is ...

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    Breakfast Pizza w/ Eggs
  • Instant Pot Cube Steaks

    Instant Pot cube steaks are easy to make and will ...

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    Instant Pot Cube Steaks

Gluten Free Oatmeal Chocolate Chip Cookies

an overhead view of a cast iron skillet filled with golden turkey meatballs coated in a creamy sauce

Instant Pot Turkey Meatballs

grilled bneless chicken thighs topped with red peppers, jalapeños, and fresh lime slices

Thai Grilled Chicken Thighs

cast iron skillet filled with blancehd green beans in a creamy mushroomsauce and crispy onion topping

Gluten Free Green Bean Casserole

November 4, 2020 By Tessa 5 Comments

This homemade from scratch gluten free green bean casserole takes this Thanksgiving side to a gourmet level!  With a homemade dairy free cream ...

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a slice of pumpkin pie on a white plate with a dollop of whipped cream

Gluten Free Pumpkin Pie – Dairy Free

October 22, 2020 By Tessa 12 Comments

This gluten free pumpkin pie is holiday treat...any time of year!  Fragrant pumpkin goodness, flaky crust, and no refined sugars or grains ...

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Easy Chili Recipe

October 14, 2020 By Tessa 15 Comments

This quick and easy chili recipe is a fast week night meal or perfect for feeding a large crowd!  With Instant Pot directions, you can choose ...

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Creamy Dairy Free Pumpkin Soup

October 9, 2020 By Tessa 47 Comments

An ultra creamy and totally dairy free pumpkin soup!  It's easy to make your own bowl of comfort to warm you up....anytime of year!  ...

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a loaf of sliced pumpkin bread on a wooden cutting board with fresh pumpkin and butter

Paleo Pumpkin Bread

October 1, 2020 By Tessa 23 Comments

A Paleo pumpkin bread loaded with nutritious ingredients and pumpkin flavor.  With a tender crumb and fall flavors, this pumpkin bread will make ...

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a white filled with rice pilaf and a silver spoon digging in

Instant Pot Homemade Rice-a-Roni

September 23, 2020 By Tessa 15 Comments

Instant Pot Rice-a-Roni is a real food side dish the whole family will go crazy for!  With simple gluten free pantry ingredients and no weird ...

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Welcome, I am happy you are here!

My name is Tessa, I am a momma and teacher who learned to cook allergy friendly foods when her third kiddo needed it.   Real food is my obsession. Gluten free, dairy-free, vegan, paleo, and keto recipes for families. Read More About Me An My Family’s Real Food Allergy Journey Here.

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