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You are here: Home / Archives for Keto

Keto

Keto Pizza Casserole

November 8, 2012 By Tessa 48 Comments

A delicious low-carb, keto pizza casserole for families!  The flavors of your favorite pepperoni pizza of the past will come alive in this ...

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birdseye view of three roasted chicken thighs with crunchy skin in a cast iron pan with chopped prunes and fresh oregano

Paleo Chicken Marbella

October 27, 2012 By Tessa 43 Comments

Tender, succulent pieces of chicken marinated in an unbelievably delicious sauce for a dish that will have you coming back for more!!  Chicken ...

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a small glass filled with a pumpkin smoothie topped with fresh cranberry and cinnamon

Dairy Free Pumpkin Smoothie w/ Cranberries

October 11, 2012 By Tessa 38 Comments

A luscious, creamy dairy free pumpkin smoothie to start your day off right!  Loaded with healthy ingredients, this full meal will leave you ...

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Mess Free Crispy Bacon

August 13, 2012 By Tessa 31 Comments

Want to learn an easy way to make mess free crispy bacon?  It's a lot easier than you think!!!  This tried and true method leaves your ...

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3 stacked vegan orange almond cookies on white plate

Paleo Vegan Orange Cookies

August 1, 2012 By Tessa 90 Comments

These simple paleo vegan orange cookies celebrate a bright a clean citrus flavor with wholesome ingredients. As an added bonus, with no eggs, these ...

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Best Fresh Green Beans w/ Tomatoes & Basil

July 9, 2012 By Tessa 26 Comments

This delicious and simple side is the best fresh green beans recipe, and is paleo and keto friendly! Fresh greens beans marry with garden tomatoes ...

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Welcome, I am happy you are here!

My name is Tessa, I am a momma and teacher who learned to cook allergy friendly foods when her third kiddo needed it.Β  Β Real food is my obsession. Gluten free, dairy-free, vegan, paleo, and keto recipes for families. Read More About Me An My Family’s Real Food Allergy Journey Here.

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