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You are here: Home / Archives for Recipes 4 Everyday & Everyone

Recipes 4 Everyday & Everyone

an egg with a molten yolk draped over a dressed salad with ground cooked sausage and white cheese shreds

Breakfast Salad w/ Eggs

July 24, 2020 By Tessa 4 Comments

You might be wondering to yourself:  breakfast salad?!    Traditionally of course, greens are not always considered to start your day ...

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Instant Pot Pinto Beans

July 8, 2020 By Tessa 65 Comments

Never look at a pot of humble Instant Pot pinto beans the same again!!  With loads of flavor and melt in your mouth tender beans, this recipe is ...

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Gluten Free Pan-Fried Fish

June 1, 2020 By Tessa 10 Comments

Crispy gluten free pan fried fish is totally an option even when you are gluten and egg free!!    How DO you fry something without ...

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a white plate filled with a molten poached aegg atop a bed of refried beans with fresh cherry tomatoes and chopped cilantro

Quick Mexican Eggs

April 10, 2020 By Tessa 21 Comments

These quick Mexican eggs make a super quick breakfast or dinner, and are full of all your favorite Mexican flavors!  Huevos al la Méxicana will ...

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frontal view of two white bowls atop a dark wooden surface filled with butter lettuce leaves topped with ground turkey and red bell peppers and fresh basil

Sesame Ground Turkey Skillet

April 4, 2020 By Tessa Leave a Comment

This quick and easy sesame ground turkey skillet comes together in only 20 minutes!  With straight forward ingredients, and delicious and ...

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a single white bowl atop a bamboo cutting board filled with quinoa, tomatoes, beans, and cucumber topped with feta, avocado, and cilantro

Mexican Quinoa Salad w/ Chipotle Vinaigrette

February 28, 2020 By Tessa 49 Comments

A perfect salad to make ahead and bring to large gatherings, this Mexican quinoa salad is a full meal FULL of flavor!!  The chipotle lime ...

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Welcome, I am happy you are here!

My name is Tessa, I am a momma and teacher who learned to cook allergy friendly foods when her third kiddo needed it.   Real food is my obsession. Gluten free, dairy-free, vegan, paleo, and keto recipes for families. Read More About Me An My Family’s Real Food Allergy Journey Here.

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