This dairy free lasagna is a totally creamy and satisfying casserole to serve your family. I have provided two options, one dairy free, and one not!
Of course, I have been CRAVING this, in fact I had a pan in the freezer I had made before my son was born waiting for us.
Maybe because I grew up eating it…but I have always loved my mom’s lasagna the best. We are creatures of habit, but anyone who eats her recipe always enjoys it, so it must be good by itself too!
Then of course food intolerances galore set in, and the gluten and dairy in it were out. Sigh.
I needed to recreate the cheese sauce with no dairy.
The results are a creamy and dreamy casserole free of all gluten and dairy!
For those of you still able to, you can use any lasagna noodles, and the dairy cheese mix to follow…OR try something new and just as delicious and totally dairy free!!
Are Lasagnas Time Consuming and Difficult to Make?
I have also noticed that a lot of people avoid making lasagna, making the wrong assumption that it is time consuming…not at all!! It is a really simple assembly that requires no special skills or methods…and is a snap to throw together.
Best of all, you can easily make a double batch, freeze one pan for later or share it with a lucky friend. This a favorite meal to send to friends in need!
Vegan | Vegetarian Lasagna Option?
Simply replace the ground beef with roughly 3-5 cups chopped veggies – onion, bell peppers, zucchini, mushrooms, spinach…whatever sounds good. You will saute the veggies in oil until tender, adding the spices and tomato sauce at the end.
Dairy Free | Gluten Free Lasagna Recipe:
If you try this gluten free lasagna, I want to hear about it! Please leave a comment below!
Mom's Lasagna - Gluten | Dairy Free Option
- 1 box lasagna noodles (there is no real science here, if you like yours really noodly, then add more!! If you get a box with mostly broken noodles, break them all up and layer pieces instead, lasagna is just a casserole after all! I used Tinkyada Lasagna Noodles to make it gluten-free.
- 1 pound ground meat or sauteed veggies for a vegan option
- 1 24 ounce spaghetti sauce or 24oz crushed tomatoes and a can of paste Tonight I used my homemade roasted vegetable blender pasta sauce
- 2 teaspoons herbs of choice I added basil, oregano, thyme, parsley
- 1 teaspoon garlic powder
- 1 teaspoon sea salt to taste, start w/ 1 teaspoon
Cheese Mix I - Dairy Free Version
- 1 cup pine nuts soaked in cold water at least 2 hours or raw cashews
- 1 tablespoon lemon juice
- 1 tablespoon nutritional yeast
- 8 oz mozzarella style vegan cheese such as Daiya cheese
Cheese Mix II - Dairy
- 8 oz shredded mozzarella
- 8 oz cottage cheese
- 8 oz grated parmesan or pecorino romano
Boil lasagna noodles following the directions (I used Tinkyada Brown Rice noodles- yum!), rinse with cool water, toss with a bit of oil to keep them from sticking, set aside. I have noticed I do not cook Tinkiyada noodles as long as they suggest, about HALF the time, so be safe and test a noodle!
Brown the ground meat with some garlic powder and salt.
Add in the tomato sauce of your choice, along with the herbs.
Let it simmer for 5-10 minutes, taste and adjust seasoning to your personal taste. Choose your cheese sauce and prepare:
Dairy Free 'Cheese' Mix I - Puree all ingredients except the cheese in a food processor until they are silky smooth (and if you are feeling creative, add some herbs in here too for added pizazz. Oregano, basil, thyme, Italian Seasoning are all good options). When smooth, add the Daiya cheese, and pulse a couple of times to mix.
Cheese Mix II - Mix all the cheeses together in bowl.
Put a ladleful of red sauce to coat the bottom of the pan...this is a little trick so the noodles don't stick to the bottom.
Then layer the noodles, cheese sauce, red sauce, and repeat until ingredients are used up. NOTE: the layers don't need to be completely covered, it will all melt and blend together in the oven, promise, DOLLOPS WORK GREAT!!)
I like to end with the red sauce and a sprinkling of cheese. Cover and freeze at this point if you are saving for later.
Bake in a 350 degree oven for apx 30 minutes until heated through.
nutrition facts are for dairy free version
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