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Tessa the Domestic Diva

Wholesome, Allergy-Friendly Living

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  • Thai Grilled Chicken Thighs

    This Thai grilled chicken recipe transforms the ...

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    Thai Grilled Chicken Thighs
  • Breakfast Pizza w/ Eggs

    This breakfast pizza with eggs recipe is ...

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    Breakfast Pizza w/ Eggs
  • Instant Pot Cube Steaks

    Instant Pot cube steaks are easy to make and will ...

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    Instant Pot Cube Steaks
  • Gluten Free Granola Bars w/ Hemp

    These perfect hemp gluten free granola bars are ...

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    Gluten Free Granola Bars  w/ Hemp
  • Instant Pot Chicken Tinga

    This Instant Pot chicken tinga solves a classic ...

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    Instant Pot Chicken Tinga
grilled bneless chicken thighs topped with red peppers, jalapeños, and fresh lime slices

Thai Grilled Chicken Thighs

Breakfast Pizza w/ Eggs

birdseye view of a white bowl filled with rice, broccoli, and tnder steak strips in gravy with a chopped parsley garnish

Instant Pot Cube Steaks

sesame coated chicken bites served atop a Asian slaw from above

Paleo Sesame Chicken – Whole30

March 30, 2024 By Tessa 23 Comments

This paleo sesame chicken recipe is a healthy version of a classic Chinese take out meal with minimal effort!  Tender pieces of boneless chicken ...

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an arrangement of raw chocolate tarts topped with a raspberry atop a bamboo cutting board

Paleo Chocolate Tart – No Bake

March 10, 2024 By Tessa 33 Comments

This ultra creamy and rich paleo chocolate tart is no bake, and loaded with good-for-you ingredients!  With minimal effort, you can make a ...

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birdeye view of a cast iron skillet filled with savory ground beef, pinto beans and topped with a tamale masa and cheese

Tamale Pie with Masa

March 3, 2024 By Tessa 12 Comments

A gluten free tamale pie with masa, a classic chewy topping, all made in one skillet for a family pleasing meal!!  Kind of like a tamale in a ...

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horizontal image from above of two colorful bowls filled with a tomato rice and tender chicken shreds topped with cilantro, feta cheese, and jalapeños

Instant Pot Arroz con Pollo

February 24, 2024 By Tessa 34 Comments

This Instant Pot arroz con pollo is a super quick and family friendly meal!  Gluten free (and dairy free if you wish), this is an Instant Pot ...

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horizontal image of a sliced loaf of a dark brown low carb bread loaf with fresh jelly in a turquoise dipping dish in the background

Nut Free Keto Bread – Low Carb

February 19, 2024 By Tessa 55 Comments

This low carb bread is free of all nuts too!!  My nut free keto bread uses a combination of seeds and coconut flour to create a fiberlicious loaf ...

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Low Carb | Keto Protein Bars

February 5, 2024 By Tessa 28 Comments

High in fiber, low in carbs should you choose, these low carb keto protein bars taste like a a candy bar, but without the sugar!!  These no bake ...

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Welcome, I am happy you are here!

My name is Tessa, I am a momma and teacher who learned to cook allergy friendly foods when her third kiddo needed it.   Real food is my obsession. Gluten free, dairy-free, vegan, paleo, and keto recipes for families. Read More About Me An My Family’s Real Food Allergy Journey Here.

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