This gluten free and vegan cranberry orange coffee cake is a festive holiday breakfast made with wholesome ingredients. An amazing coffee cake that is moist with a perfect crumb. And all in your blender? Yup! (Don’t worry, if you do not have a high powered blender, you can still make this!) I saw a […]
Pesto Spaghetti Squash w/ Crispy Chicken & Bacon – Paleo | Keto | Whole30
A hearty casserole to satisfy the whole family! Loaded with pesto, bacon, and crispy chicken, this low carb dinner is full of flavor! A flavor packed meal made with spaghetti squash, bacon, pesto, and chicken! A few years ago, I made a fabulous recipe. It was a family keeper!! And then one sad day, I went […]
Gluten Free Pumpkin Muffins w/ Oat & Hemp
A wholesome gluten free pumpkin muffin with the addition of hemp hearts and oats all done in the convenience of a food processor! As an added bonus, they are free of dairy and eggs too if you choose! I never imagined this recipe would quickly become a favorite of every member of my household. Invariably, […]
Top Ten Essential Oils for Moms
Wondering what to get the busy mom in your life for Christmas this holiday season? How about some of THE best essential oils that will help her keep herself and her family well this holiday season and beyond?! How about some of THE best oils oil a mom can have on hand for the everyday […]
Instant Pot Chicken Adobo
A super flavorful Paleo, keto, and Whole30 dinner that cooks in 6 minutes in your Instant Pot!! Meet Paleo Instant Pot Chicken Adobo! And even if you have no special diets to accommodate, this is a kid-friendly meal that takes almost no effort to prepare! One of my favorite things about this chicken adobo […]
Paleo Pumpkin Bars w/ Maple Brown Butter Cream Cheese Frosting – Low Carb
An incredible Paleo pumpkin bar slathered in a low-carb maple brown butter cream cheese frosting! Who said delicious food couldn’t be healthy?! We have made these amazing bars more times than I like to admit. Like A LOT. But I don’t have to admit that. Really. I could say it was because I […]
Flaky Paleo Biscuits
Flaky biscuits with no grains and Paleo friendly? It IS possible! These tender, melt in your mouth biscuits will not disappoint! I tinkered with this recipe for some time, and I now happily make this recipe at least once a week to go with dinner and to have on hand for some biscuit […]
Instant Pot Bacon Cheeseburger Soup – Keto | Paleo | Gluten Free | Low-Carb
Warming, flavorful, and loaded with tons of hidden vegetables, this low carb, keto friendly Instant Pot cheeseburger soup is an awesome one pot dinner!! This keto friendly cheeseburger soup will become an instant family favorite! (Get it? Instant’ in the Instant Pot??!! I was being punny! Not to worry, my kids love my humor too […]
Instant Pot Quiche – Keto | Paleo | Whole 30
A mini quiche in the Instant Pot…..a perfect make ahead nourishing breakfast for busy mornings! This recipe is RIPE for tweaks too….easily made Paleo, keto, and Whole30 compliant. A high protein quiche ready in a fraction of the time with use of an Instant Pot? It IS possible! The Instant Pot has gathered quite the […]
Paleo Butternut Squash Muffins
With a rich chocolaty flavor and a moist crumb, these Paleo butternut squash muffins will win you over in no time!! As the fall season begins here in the Pacific Northwest, the vast variety of winter squashes available is staggering. If I am entirely honest, I LOVE trying new varieties all the time to […]
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