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Tessa the Domestic Diva

Wholesome, Allergy-Friendly Living

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  • Gluten Free Oatmeal Chocolate Chip Cookies

    Gluten free oatmeal chocolate chip cookies are ...

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    Gluten Free Oatmeal Chocolate Chip Cookies
  • Instant Pot Turkey Meatballs

    These Instant Pot turkey meatballs are slathered ...

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    Instant Pot Turkey Meatballs
  • Thai Grilled Chicken Thighs

    This Thai grilled chicken recipe transforms the ...

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    Thai Grilled Chicken Thighs
  • Breakfast Pizza w/ Eggs

    This breakfast pizza with eggs recipe is ...

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    Breakfast Pizza w/ Eggs
  • Instant Pot Cube Steaks

    Instant Pot cube steaks are easy to make and will ...

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    Instant Pot Cube Steaks

Gluten Free Oatmeal Chocolate Chip Cookies

an overhead view of a cast iron skillet filled with golden turkey meatballs coated in a creamy sauce

Instant Pot Turkey Meatballs

grilled bneless chicken thighs topped with red peppers, jalapeños, and fresh lime slices

Thai Grilled Chicken Thighs

overhead shot of a square of chocolate chip studded chocolate cake with fresh zucchini shreds

Gluten Free Chocolate Zucchini Cake

September 6, 2022 By Tessa 39 Comments

A luscious vegan gluten free chocolate zucchini cake is perfect for using up those extra garden zucchinis!  Totally dairy and egg free, this ...

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a blue ceramic baking pan with handles filed with brown rice, zucchini, tomotes, basil, and cheese and a serving spoon of coconut wood scooping up a serving

Zucchini Casserole

August 24, 2022 By Tessa 28 Comments

A flavorful and easy zucchini casserole with rice to use up some of those prolific zucchinis coming from gardens all summer long!!    By ...

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an overhead shot of chocoalt chip and whole millet studded muffins atop a cooling rack and a blue and red striped linen

Gluten Free Banana Muffins w/Millet

August 12, 2022 By Tessa 23 Comments

A delicious gluten free banana muffin free of all dairy and eggs too!  Millet makes a unique addition to these tender and flavorful muffins, ...

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Thai Gluten Free Falafels

July 6, 2022 By Tessa 11 Comments

These Thai gluten free falafels are a gluten free worldly spin on a classic middle eastern dish!  Using nutritious and easy to digest mung beans ...

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a bed of creamy coated mixed greens with crispy chunks of chicken thighs, red peppers, tomatoes, and bacon

BLT Salad w/ Chicken

June 29, 2022 By Tessa 21 Comments

  A delicious full-meal BLT salad loaded with all the flavors of a traditional BLT sandwich!  With crunchy bits of bacon, crispy chicken, ...

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overhead of two white bowls filled with chicken flavored rice, bonelss chicken, and broccoli on plum colored linen

Instant Pot Rice-a-Roni Chicken

May 12, 2022 By Tessa 29 Comments

This Instant Pot Rice-a-Roni chicken is a kid friendly meal you do not want to miss!  A family friendly meal that goes together in a snap and ...

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Welcome, I am happy you are here!

My name is Tessa, I am a momma and teacher who learned to cook allergy friendly foods when her third kiddo needed it.   Real food is my obsession. Gluten free, dairy-free, vegan, paleo, and keto recipes for families. Read More About Me An My Family’s Real Food Allergy Journey Here.

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